Shake and Bake
Workouts
Sunday 9/26/21 @ 7:43 PM
✅
372kj
90rpm
40%
18mph
Thursday 5/28/20 @ 10:18 AM
351kj
87rpm
40%
18mph
Monday 1/20/20 @ 9:59 AM
383kj
87rpm
42%
19mph
Friday 12/18/20 @ 12:50 PM
✅
426kj
83rpm
46%
19mph
Thursday 11/26/20 @ 12:56 PM
✅
431kj
81rpm
47%
19mph
Thursday 11/26/20 @ 1:12 PM
258kj
78rpm
44%
18mph
Saturday 8/1/20 @ 5:5 PM
✅
398kj
89rpm
42%
19mph
Thursday 9/17/20 @ 9:41 AM
394kj
85rpm
43%
19mph
Saturday 1/18/20 @ 5:54 PM
✅
503kj
84rpm
42%
18mph
Wednesday 7/15/20 @ 9:32 AM
482kj
82rpm
41%
17mph
Saturday 6/6/20 @ 4:49 PM
✅
512kj
86rpm
42%
19mph
Saturday 6/6/20 @ 11:16 AM
492kj
84rpm
42%
18mph
Wednesday 10/30/19 @ 8:57 AM
✅
373kj
88rpm
41%
18mph
Tuesday 6/2/20 @ 10:13 AM
370kj
85rpm
42%
18mph
Saturday 4/18/20 @ 4:53 PM
✅
510kj
90rpm
41%
19mph
Saturday 1/4/20 @ 2:33 PM
465kj
87rpm
40%
18mph
Sunday 11/17/19 @ 5:36 PM
✅
384kj
88rpm
42%
19mph
Monday 1/6/20 @ 11:32 PM
367kj
84rpm
42%
18mph
Wednesday 11/27/19 @ 4:3 PM
✅
418kj
87rpm
43%
19mph
Monday 10/7/19 @ 10:19 PM
381kj
82rpm
43%
18mph
Workouts
351
kj
Thursday 5/28/20
383
kj
Monday 1/20/20
258
kj
Thursday 11/26/20
394
kj
Thursday 9/17/20
482
kj
Wednesday 7/15/20
492
kj
Saturday 6/6/20
370
kj
Tuesday 6/2/20
465
kj
Saturday 1/4/20
367
kj
Monday 1/6/20