Shake and Bake
Workouts
Thursday 5/6/21 @ 2:5 AM
13kj
58rpm
23%
8mph
Sunday 7/18/21 @ 10:18 PM
✅
43kj
80rpm
33%
14mph
Tuesday 2/23/21 @ 12:28 AM
148kj
79rpm
36%
15mph
Tuesday 2/23/21 @ 12:26 AM
✅
200kj
81rpm
41%
17mph
Monday 4/5/21 @ 12:13 AM
146kj
73rpm
37%
14mph
Saturday 4/10/21 @ 5:32 PM
✅
183kj
80rpm
39%
16mph
Wednesday 10/28/20 @ 11:29 PM
✅
195kj
71rpm
44%
16mph
Wednesday 10/28/20 @ 11:21 PM
186kj
74rpm
42%
16mph
Wednesday 12/16/20 @ 12:27 AM
166kj
69rpm
43%
16mph
Wednesday 12/16/20 @ 12:24 AM
✅
216kj
85rpm
40%
17mph
Tuesday 12/8/20 @ 3:34 AM
230kj
51rpm
45%
13mph
Saturday 12/12/20 @ 12:31 PM
✅
393kj
78rpm
41%
17mph
Friday 8/28/20 @ 2:5 AM
103kj
64rpm
44%
14mph
Friday 8/28/20 @ 1:1 AM
✅
147kj
90rpm
39%
17mph
Friday 10/16/20 @ 6:53 PM
✅
191kj
77rpm
41%
16mph
Friday 10/30/20 @ 1:16 AM
151kj
75rpm
38%
15mph
Tuesday 10/20/20 @ 8:58 PM
182kj
68rpm
44%
16mph
Tuesday 10/20/20 @ 8:56 PM
✅
207kj
64rpm
45%
16mph
Tuesday 9/15/20 @ 4:30 PM
202kj
80rpm
40%
17mph
Tuesday 9/15/20 @ 4:27 PM
✅
227kj
82rpm
42%
18mph
Workouts
186
kj
Wednesday 10/28/20
166
kj
Wednesday 12/16/20