Shake and Bake

Workouts

Thursday 11/19/20 @ 9:42 PM
663kj
75rpm
53%
21mph
60 min Climb Ride
Christine D'Ercole
Tuesday 10/27/20 @ 12:16 AM
✅
919kj
81rpm
56%
23mph
Saturday 3/17/18 @ 12:42 AM
313kj
70rpm
54%
20mph
30 min HIIT Ride
Cody Rigsby
Friday 3/16/18 @ 3:28 PM
✅
566kj
91rpm
57%
25mph

Workouts

60 min Climb Ride
Christine D'Ercole
663 kj
Thursday 11/19/20
✅ 919 kj
Tuesday 10/27/20
30 min HIIT Ride
Cody Rigsby
313 kj
Saturday 3/17/18
✅ 566 kj
Friday 3/16/18