Shake and Bake
VS
Workouts
Monday 9/11/23 @ 6:20 AM
✅
220kj
75rpm
37%
15mph
Tuesday 9/12/23 @ 10:20 PM
189kj
72rpm
35%
14mph
Sunday 12/15/19 @ 8:3 PM
✅
214kj
84rpm
40%
17mph
Friday 2/24/23 @ 4:20 PM
137kj
71rpm
36%
14mph
Sunday 10/4/20 @ 4:31 AM
101kj
40rpm
35%
7mph
Wednesday 9/30/20 @ 4:31 PM
✅
226kj
81rpm
34%
15mph
Friday 5/22/20 @ 9:24 PM
✅
443kj
77rpm
44%
18mph
Friday 9/18/20 @ 5:23 PM
300kj
75rpm
37%
15mph
Friday 5/15/20 @ 9:11 PM
✅
450kj
82rpm
42%
18mph
Thursday 11/7/19 @ 2:50 PM
275kj
70rpm
38%
14mph
Wednesday 4/22/20 @ 10:33 PM
✅
308kj
75rpm
40%
16mph
Tuesday 4/21/20 @ 7:24 PM
193kj
71rpm
35%
13mph
Friday 1/3/20 @ 9:3 PM
✅
393kj
77rpm
41%
16mph
Saturday 9/21/19 @ 12:30 PM
266kj
71rpm
37%
14mph
Sunday 12/1/19 @ 7:32 PM
✅
285kj
81rpm
39%
16mph
Monday 12/9/19 @ 2:46 PM
205kj
78rpm
35%
14mph
Friday 6/28/19 @ 2:46 AM
✅
195kj
77rpm
41%
17mph
Monday 5/20/19 @ 9:16 AM
112kj
76rpm
33%
13mph
Monday 7/1/19 @ 5:23 PM
✅
46kj
81rpm
34%
15mph
Sunday 6/30/19 @ 10:11 AM
31kj
86rpm
27%
12mph
kiwibirdfly
new zealand
135
🔥
VS
downtown_brown
Lavallette, NJ
29
Workouts
189
kj
Tuesday 9/12/23
300
kj
Friday 9/18/20
275
kj
Thursday 11/7/19
266
kj
Saturday 9/21/19
205
kj
Monday 12/9/19
112
kj
Monday 5/20/19