Shake and Bake
VS
Workouts
Tuesday 5/9/23 @ 10:1 PM
175kj
58rpm
32%
10mph
Sunday 5/14/23 @ 10:15 PM
✅
362kj
83rpm
41%
18mph
Sunday 3/12/23 @ 8:7 PM
187kj
69rpm
36%
13mph
Monday 2/27/23 @ 7:45 PM
✅
395kj
75rpm
48%
19mph
Monday 1/23/23 @ 7:9 PM
170kj
69rpm
34%
13mph
Sunday 1/22/23 @ 7:52 PM
✅
382kj
83rpm
43%
19mph
Sunday 12/20/20 @ 9:49 PM
188kj
84rpm
38%
16mph
Sunday 6/14/20 @ 8:25 PM
✅
264kj
84rpm
44%
19mph
Sunday 8/29/21 @ 9:5 PM
✅
69kj
87rpm
32%
15mph
Monday 8/16/21 @ 1:5 AM
30kj
90rpm
19%
10mph
Saturday 6/29/19 @ 2:56 PM
375kj
82rpm
39%
17mph
Saturday 10/17/20 @ 4:4 PM
✅
594kj
78rpm
49%
20mph
Friday 3/27/20 @ 10:24 PM
240kj
85rpm
42%
18mph
Sunday 3/29/20 @ 2:33 PM
✅
263kj
77rpm
47%
19mph
Wednesday 11/6/19 @ 7:47 PM
261kj
80rpm
38%
16mph
Monday 9/16/19 @ 5:40 PM
✅
326kj
83rpm
40%
17mph
Monday 9/30/19 @ 5:16 PM
kj
rpm
%
0mph
Sunday 9/22/19 @ 6:59 PM
✅
371kj
81rpm
43%
18mph
Friday 3/15/19 @ 2:51 PM
161kj
69rpm
42%
15mph
Monday 3/4/19 @ 6:20 PM
✅
229kj
77rpm
44%
18mph
kiwibirdfly
new zealand
10
VS
be_fit_be_happy
Yooper in Utah
183
🔥
Workouts
187
kj
Sunday 3/12/23
170
kj
Monday 1/23/23
188
kj
Sunday 12/20/20
375
kj
Saturday 6/29/19
240
kj
Friday 3/27/20
261
kj
Wednesday 11/6/19