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Shake and Bake
kiwibirdfly
new zealand
21
Beat anitaworkout
VS
anitaworkout
Maryland 🦀
158 🔥
Beat kiwibirdfly
Workouts
Previous Workouts
Next Workouts
Saturday 10/7/23 @ 7:46 PM
245
kj
77
rpm
38
%
15
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 10/1/23 @ 1:47 PM
✅
265
kj
74
rpm
40
%
16
mph
Friday 5/22/20 @ 9:24 PM
443
kj
77
rpm
44
%
18
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 9/18/20 @ 9:43 AM
✅
475
kj
77
rpm
44
%
18
mph
Monday 1/23/23 @ 7:17 AM
158
kj
70
rpm
35
%
13
mph
45 min Power Zone Endurance 2000s Ride
Matt Wilpers
View Class
Share
Saturday 1/21/23 @ 4:16 PM
✅
253
kj
78
rpm
38
%
16
mph
Sunday 8/29/21 @ 9:5 PM
✅
69
kj
87
rpm
32
%
15
mph
15 min Low Impact Ride
Matt Wilpers
View Class
Share
Tuesday 11/9/21 @ 11:38 AM
63
kj
81
rpm
33
%
14
mph
Wednesday 3/4/20 @ 9:11 PM
✅
237
kj
87
rpm
40
%
18
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 9/14/19 @ 11:27 AM
199
kj
81
rpm
40
%
17
mph
Wednesday 4/7/21 @ 8:21 PM
371
kj
77
rpm
40
%
16
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 11/28/20 @ 1:35 PM
✅
488
kj
79
rpm
44
%
18
mph
Friday 5/15/20 @ 9:11 PM
450
kj
82
rpm
42
%
18
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 5/15/20 @ 3:3 PM
✅
497
kj
80
rpm
45
%
18
mph
Monday 7/1/19 @ 5:23 PM
46
kj
81
rpm
34
%
15
mph
10 min Low Impact Ride
Matt Wilpers
View Class
Share
Saturday 2/2/19 @ 2:17 PM
✅
56
kj
94
rpm
33
%
16
mph
Sunday 1/12/20 @ 8:32 PM
297
kj
78
rpm
41
%
17
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Thursday 4/4/19 @ 9:4 AM
✅
318
kj
82
rpm
41
%
17
mph
Friday 6/28/19 @ 2:46 AM
195
kj
77
rpm
41
%
17
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 6/28/19 @ 5:18 PM
✅
218
kj
82
rpm
42
%
17
mph
Previous Workouts
Next Workouts
kiwibirdfly
new zealand
21
Beat anitaworkout
VS
anitaworkout
Maryland 🦀
158 🔥
Beat kiwibirdfly
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
245
kj
Saturday 10/7/23
✅
265
kj
Sunday 10/1/23
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
443
kj
Friday 5/22/20
✅
475
kj
Friday 9/18/20
45 min Power Zone Endurance 2000s Ride
Matt Wilpers
View Class
Share
158
kj
Monday 1/23/23
✅
253
kj
Saturday 1/21/23
15 min Low Impact Ride
Matt Wilpers
View Class
Share
✅
69
kj
Sunday 8/29/21
63
kj
Tuesday 11/9/21
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
237
kj
Wednesday 3/4/20
199
kj
Saturday 9/14/19
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
371
kj
Wednesday 4/7/21
✅
488
kj
Saturday 11/28/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
450
kj
Friday 5/15/20
✅
497
kj
Friday 5/15/20
10 min Low Impact Ride
Matt Wilpers
View Class
Share
46
kj
Monday 7/1/19
✅
56
kj
Saturday 2/2/19
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
297
kj
Sunday 1/12/20
✅
318
kj
Thursday 4/4/19
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
195
kj
Friday 6/28/19
✅
218
kj
Friday 6/28/19
Previous Workouts
Next Workouts