Shake and Bake
Workouts
Friday 8/6/21 @ 2:36 PM
183kj
77rpm
33%
14mph
Monday 8/2/21 @ 4:37 PM
✅
335kj
74rpm
44%
17mph
Monday 9/27/21 @ 3:36 PM
166kj
84rpm
30%
13mph
Monday 9/27/21 @ 6:3 PM
✅
373kj
87rpm
41%
18mph
Saturday 2/13/21 @ 8:13 PM
120kj
83rpm
31%
14mph
Thursday 8/26/21 @ 12:18 PM
✅
181kj
82rpm
38%
16mph
Tuesday 12/15/20 @ 4:6 PM
137kj
80rpm
41%
17mph
Sunday 7/19/20 @ 7:15 PM
✅
154kj
83rpm
42%
18mph
Wednesday 12/16/20 @ 3:17 PM
205kj
82rpm
34%
14mph
Monday 12/14/20 @ 2:47 PM
✅
282kj
79rpm
39%
16mph
Wednesday 12/9/20 @ 9:29 PM
238kj
83rpm
31%
13mph
Thursday 12/10/20 @ 11:56 PM
✅
316kj
74rpm
37%
15mph
Wednesday 11/25/20 @ 1:9 PM
174kj
84rpm
30%
13mph
Monday 11/23/20 @ 1:11 PM
✅
244kj
83rpm
34%
15mph
Sunday 11/15/20 @ 5:33 PM
133kj
80rpm
34%
14mph
Wednesday 1/29/20 @ 5:22 PM
✅
255kj
76rpm
47%
18mph
Saturday 11/14/20 @ 5:0 PM
224kj
85rpm
30%
13mph
Saturday 11/14/20 @ 4:59 PM
✅
325kj
82rpm
36%
16mph
Saturday 10/3/20 @ 12:39 AM
60kj
70rpm
36%
13mph
Tuesday 9/29/20 @ 1:14 PM
✅
108kj
75rpm
44%
17mph
Workouts
166
kj
Monday 9/27/21
120
kj
Saturday 2/13/21
205
kj
Wednesday 12/16/20
238
kj
Wednesday 12/9/20
224
kj
Saturday 11/14/20