Shake and Bake

Workouts

Tuesday 2/23/21 @ 3:19 PM
118kj
74rpm
34%
13mph
30 min Power Zone Endurance Pop Ride
Matt Wilpers
Tuesday 2/7/23 @ 2:14 PM
✅
174kj
84rpm
36%
16mph
Tuesday 11/17/20 @ 2:2 PM
204kj
75rpm
36%
14mph
45 min Power Zone Endurance Ride
Denis Morton
Thursday 10/29/20 @ 3:28 PM
✅
339kj
79rpm
43%
18mph

Workouts

30 min Power Zone Endurance Pop Ride
Matt Wilpers
118 kj
Tuesday 2/23/21
✅ 174 kj
Tuesday 2/7/23
45 min Power Zone Endurance Ride
Denis Morton
204 kj
Tuesday 11/17/20
✅ 339 kj
Thursday 10/29/20