Shake and Bake
Workouts
Thursday 2/2/23 @ 3:35 PM
440kj
82rpm
46%
19mph
Friday 12/2/22 @ 7:48 PM
✅
676kj
94rpm
52%
23mph
Tuesday 1/16/24 @ 4:44 AM
204kj
80rpm
40%
17mph
Monday 1/15/24 @ 1:48 AM
✅
435kj
76rpm
63%
23mph
Saturday 4/22/23 @ 12:38 PM
216kj
80rpm
41%
17mph
Sunday 5/7/23 @ 11:11 PM
✅
319kj
101rpm
42%
20mph
Saturday 4/10/21 @ 12:23 AM
312kj
94rpm
42%
20mph
Saturday 5/8/21 @ 2:34 AM
✅
418kj
97rpm
47%
22mph
Saturday 11/20/21 @ 3:39 PM
✅
428kj
81rpm
46%
19mph
Thursday 5/13/21 @ 9:38 PM
211kj
66rpm
28%
11mph
Tuesday 11/2/21 @ 3:5 AM
255kj
87rpm
42%
19mph
Tuesday 11/2/21 @ 3:31 AM
✅
352kj
88rpm
47%
21mph
Friday 7/9/21 @ 3:26 PM
358kj
90rpm
47%
21mph
Sunday 7/11/21 @ 7:40 PM
✅
401kj
95rpm
46%
22mph
Saturday 10/24/20 @ 12:29 AM
✅
281kj
77rpm
50%
19mph
Saturday 10/24/20 @ 12:58 AM
89kj
101rpm
45%
22mph
Friday 7/3/20 @ 3:47 PM
✅
60kj
93rpm
35%
16mph
Friday 7/10/20 @ 3:53 AM
49kj
96rpm
31%
15mph
Thursday 4/23/20 @ 2:25 AM
277kj
85rpm
45%
19mph
Friday 3/20/20 @ 10:27 PM
✅
298kj
98rpm
41%
20mph
Workouts
312
kj
Saturday 4/10/21
211
kj
Thursday 5/13/21