Shake and Bake
Workouts
Saturday 1/23/21 @ 10:13 PM
98kj
71rpm
39%
15mph
Monday 1/11/21 @ 4:28 PM
✅
155kj
81rpm
42%
18mph
Wednesday 8/5/20 @ 8:47 PM
138kj
68rpm
40%
14mph
Wednesday 8/5/20 @ 3:1 PM
✅
221kj
82rpm
41%
17mph
Saturday 5/16/20 @ 4:58 PM
162kj
64rpm
44%
15mph
Tuesday 5/19/20 @ 3:49 PM
✅
238kj
87rpm
41%
18mph
Thursday 5/14/20 @ 1:29 PM
✅
201kj
63rpm
49%
17mph
Tuesday 3/3/20 @ 6:41 PM
kj
rpm
%
0mph
Sunday 3/15/20 @ 7:49 PM
146kj
62rpm
43%
15mph
Wednesday 3/18/20 @ 6:20 PM
✅
218kj
71rpm
46%
17mph
Friday 1/24/20 @ 3:45 PM
✅
138kj
59rpm
43%
14mph
Tuesday 1/28/20 @ 7:6 PM
kj
rpm
%
0mph
Sunday 8/5/18 @ 6:52 PM
224kj
58rpm
45%
14mph
Friday 8/3/18 @ 8:33 PM
✅
372kj
69rpm
49%
18mph
Monday 7/30/18 @ 1:51 AM
89kj
80rpm
34%
14mph
Tuesday 7/31/18 @ 1:11 AM
✅
157kj
80rpm
43%
18mph
Wednesday 5/23/18 @ 4:4 PM
kj
rpm
%
0mph
Tuesday 5/22/18 @ 12:56 AM
✅
181kj
86rpm
44%
19mph
Workouts
138
kj
Wednesday 8/5/20
162
kj
Saturday 5/16/20