Shake and Bake
Workouts
Monday 6/27/22 @ 7:45 PM
✅
69kj
61rpm
37%
12mph
Saturday 5/14/22 @ 4:13 PM
41kj
49rpm
32%
8mph
Tuesday 5/12/20 @ 9:41 PM
89kj
59rpm
42%
14mph
Monday 5/11/20 @ 3:26 PM
✅
143kj
66rpm
47%
17mph
Tuesday 10/27/20 @ 8:2 PM
111kj
59rpm
40%
13mph
Friday 11/13/20 @ 6:39 PM
✅
221kj
68rpm
47%
17mph
Wednesday 9/30/20 @ 10:26 PM
✅
128kj
62rpm
40%
14mph
Friday 10/2/20 @ 12:59 PM
112kj
62rpm
38%
12mph
Tuesday 6/16/20 @ 9:15 PM
73kj
52rpm
43%
13mph
Monday 8/10/20 @ 1:36 PM
✅
185kj
62rpm
55%
19mph
Sunday 7/12/20 @ 6:19 PM
✅
118kj
74rpm
41%
16mph
Tuesday 7/14/20 @ 2:31 PM
57kj
51rpm
39%
11mph
Tuesday 5/26/20 @ 8:27 PM
✅
110kj
63rpm
44%
15mph
Wednesday 7/8/20 @ 3:37 PM
88kj
58rpm
41%
13mph
Friday 6/19/20 @ 8:28 PM
✅
153kj
64rpm
41%
14mph
Sunday 6/28/20 @ 3:50 PM
146kj
55rpm
45%
13mph
Tuesday 6/9/20 @ 9:3 PM
195kj
60rpm
41%
14mph
Tuesday 6/2/20 @ 5:16 PM
✅
269kj
63rpm
46%
15mph
Thursday 1/30/20 @ 2:59 PM
✅
127kj
64rpm
39%
14mph
Thursday 1/30/20 @ 2:42 AM
106kj
71rpm
34%
13mph
Workouts
112
kj
Friday 10/2/20