Shake and Bake

Workouts

Saturday 10/31/20 @ 10:3 AM
231kj
76rpm
47%
19mph
30 min Rocky Horror Show Ride
Jess King
Saturday 6/12/21 @ 12:36 PM
✅
291kj
73rpm
51%
19mph
Tuesday 4/27/21 @ 3:46 PM
✅
280kj
72rpm
50%
19mph
30 min 80s Ride
Kendall Toole
Wednesday 4/28/21 @ 12:24 PM
261kj
70rpm
50%
18mph
Wednesday 1/6/21 @ 1:57 PM
✅
233kj
79rpm
43%
18mph
30 min 80s Ride
Leanne Hainsby
Saturday 1/9/21 @ 2:11 PM
232kj
74rpm
45%
17mph
Sunday 10/18/20 @ 4:34 PM
✅
166kj
82rpm
44%
18mph
20 min 90s Ride
Leanne Hainsby
Tuesday 10/13/20 @ 12:37 PM
149kj
81rpm
42%
17mph
Saturday 10/10/20 @ 7:26 AM
228kj
75rpm
45%
18mph
30 min Madonna Ride
Robin Arzón
Wednesday 7/3/19 @ 11:14 AM
✅
306kj
73rpm
52%
20mph
Wednesday 9/16/20 @ 5:24 PM
✅
272kj
76rpm
48%
19mph
30 min Broadway Ride
Leanne Hainsby
Thursday 9/17/20 @ 1:18 PM
253kj
74rpm
48%
18mph
Thursday 5/14/20 @ 6:58 AM
kj
rpm
%
0mph
45 min 70s Ride
Leanne Hainsby
Monday 4/6/20 @ 12:28 PM
✅
402kj
79rpm
46%
19mph

Workouts

30 min Rocky Horror Show Ride
Jess King
231 kj
Saturday 10/31/20
✅ 291 kj
Saturday 6/12/21
30 min 80s Ride
Kendall Toole
✅ 280 kj
Tuesday 4/27/21
261 kj
Wednesday 4/28/21
30 min 80s Ride
Leanne Hainsby
✅ 233 kj
Wednesday 1/6/21
232 kj
Saturday 1/9/21
20 min 90s Ride
Leanne Hainsby
✅ 166 kj
Sunday 10/18/20
149 kj
Tuesday 10/13/20
30 min Madonna Ride
Robin Arzón
228 kj
Saturday 10/10/20
✅ 306 kj
Wednesday 7/3/19
30 min Broadway Ride
Leanne Hainsby
✅ 272 kj
Wednesday 9/16/20
253 kj
Thursday 9/17/20
45 min 70s Ride
Leanne Hainsby
kj
Thursday 5/14/20
✅ 402 kj
Monday 4/6/20