Shake and Bake
Workouts
Friday 5/15/20 @ 12:9 AM
230kj
83rpm
35%
15mph
Thursday 12/29/22 @ 11:2 AM
✅
739kj
88rpm
54%
24mph
Saturday 4/4/20 @ 2:37 PM
295kj
86rpm
33%
15mph
Saturday 4/4/20 @ 1:16 PM
✅
994kj
89rpm
54%
24mph
Friday 7/12/19 @ 1:12 AM
150kj
88rpm
33%
15mph
Monday 10/14/19 @ 10:47 AM
✅
489kj
92rpm
52%
24mph
Sunday 4/12/20 @ 4:40 PM
444kj
81rpm
35%
15mph
Saturday 4/27/19 @ 4:41 PM
✅
1483kj
96rpm
51%
24mph
Wednesday 1/20/21 @ 1:43 AM
214kj
83rpm
33%
15mph
Monday 1/18/21 @ 2:4 PM
✅
708kj
89rpm
53%
24mph
Wednesday 4/10/19 @ 1:36 AM
202kj
78rpm
35%
14mph
Tuesday 12/24/19 @ 11:30 AM
✅
738kj
89rpm
54%
24mph
Sunday 1/5/20 @ 9:25 PM
150kj
78rpm
37%
15mph
Wednesday 1/8/20 @ 11:53 AM
✅
479kj
88rpm
53%
24mph
Thursday 7/4/19 @ 4:38 PM
203kj
70rpm
38%
14mph
Thursday 7/4/19 @ 10:4 AM
✅
720kj
95rpm
51%
24mph
Friday 5/3/19 @ 2:35 AM
219kj
82rpm
34%
15mph
Wednesday 5/1/19 @ 9:56 AM
✅
758kj
98rpm
51%
24mph
Wednesday 2/20/19 @ 2:19 AM
194kj
72rpm
36%
14mph
Wednesday 2/13/19 @ 11:44 AM
✅
723kj
93rpm
52%
24mph
Workouts
230
kj
Friday 5/15/20
295
kj
Saturday 4/4/20
150
kj
Friday 7/12/19
444
kj
Sunday 4/12/20
214
kj
Wednesday 1/20/21
203
kj
Thursday 7/4/19