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Shake and Bake
killer__miller
FATβοΈSTSβοΈPDX
10
Beat curvydiane
VS
curvydiane
Decatur, GA
57 π₯
Beat killer__miller
Workouts
Previous Workouts
Next Workouts
Thursday 8/25/22 @ 3:26 AM
207
kj
76
rpm
35
%
14
mph
45 min 7-Year Anniversary Ride
Christine D'Ercole
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Monday 10/4/21 @ 1:27 PM
β
276
kj
72
rpm
41
%
16
mph
Friday 10/22/21 @ 1:30 AM
99
kj
71
rpm
39
%
15
mph
20 min Disco Ride
Christine D'Ercole
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Wednesday 1/12/22 @ 10:40 PM
β
132
kj
69
rpm
45
%
17
mph
Tuesday 12/21/21 @ 3:28 AM
142
kj
76
rpm
36
%
14
mph
30 min Mamma Mia Ride
Christine D'Ercole
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Wednesday 12/29/21 @ 9:14 PM
β
198
kj
73
rpm
43
%
17
mph
Monday 6/21/21 @ 2:21 AM
35
kj
92
rpm
27
%
13
mph
10 min Low Impact Ride
Christine D'Ercole
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Friday 7/9/21 @ 5:22 PM
β
45
kj
72
rpm
37
%
14
mph
Sunday 9/13/20 @ 5:28 PM
295
kj
93
rpm
31
%
15
mph
60 min Power Zone Endurance Ride
Christine D'Ercole
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Saturday 5/22/21 @ 2:0 PM
β
358
kj
69
rpm
43
%
16
mph
Saturday 3/27/21 @ 8:37 PM
127
kj
74
rpm
35
%
13
mph
30 min The Chicks Ride
Christine D'Ercole
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Thursday 3/25/21 @ 9:22 PM
β
204
kj
77
rpm
42
%
17
mph
Saturday 4/4/20 @ 7:29 PM
178
kj
81
rpm
38
%
16
mph
30 min P!nk Ride
Christine D'Ercole
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Monday 8/3/20 @ 9:51 PM
β
197
kj
72
rpm
43
%
17
mph
Wednesday 4/22/20 @ 11:59 PM
β
153
kj
84
rpm
34
%
15
mph
30 min Rock Ride
Christine D'Ercole
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Wednesday 1/15/20 @ 12:17 AM
86
kj
72
rpm
42
%
16
mph
Tuesday 9/24/19 @ 4:29 PM
163
kj
78
rpm
32
%
13
mph
45 min Low Impact Ride
Christine D'Ercole
View Class
Share
Sunday 5/26/19 @ 6:55 PM
β
362
kj
76
rpm
45
%
18
mph
Monday 8/26/19 @ 3:47 PM
351
kj
72
rpm
41
%
16
mph
60 min Climb Ride
Christine D'Ercole
View Class
Share
Tuesday 4/2/19 @ 8:28 PM
β
456
kj
75
rpm
45
%
18
mph
Previous Workouts
Next Workouts
killer__miller
FATβοΈSTSβοΈPDX
10
Beat curvydiane
VS
curvydiane
Decatur, GA
57 π₯
Beat killer__miller
Workouts
Previous Workouts
Next Workouts
45 min 7-Year Anniversary Ride
Christine D'Ercole
View Class
Share
207
kj
Thursday 8/25/22
β
276
kj
Monday 10/4/21
20 min Disco Ride
Christine D'Ercole
View Class
Share
99
kj
Friday 10/22/21
β
132
kj
Wednesday 1/12/22
30 min Mamma Mia Ride
Christine D'Ercole
View Class
Share
142
kj
Tuesday 12/21/21
β
198
kj
Wednesday 12/29/21
10 min Low Impact Ride
Christine D'Ercole
View Class
Share
35
kj
Monday 6/21/21
β
45
kj
Friday 7/9/21
60 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
295
kj
Sunday 9/13/20
β
358
kj
Saturday 5/22/21
30 min The Chicks Ride
Christine D'Ercole
View Class
Share
127
kj
Saturday 3/27/21
β
204
kj
Thursday 3/25/21
30 min P!nk Ride
Christine D'Ercole
View Class
Share
178
kj
Saturday 4/4/20
β
197
kj
Monday 8/3/20
30 min Rock Ride
Christine D'Ercole
View Class
Share
β
153
kj
Wednesday 4/22/20
86
kj
Wednesday 1/15/20
45 min Low Impact Ride
Christine D'Ercole
View Class
Share
163
kj
Tuesday 9/24/19
β
362
kj
Sunday 5/26/19
60 min Climb Ride
Christine D'Ercole
View Class
Share
351
kj
Monday 8/26/19
β
456
kj
Tuesday 4/2/19
Previous Workouts
Next Workouts