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Shake and Bake
keywestrider
43 🔥
Beat jimthedrummer
VS
jimthedrummer
www.drummeratlarge.com
26
Beat keywestrider
Workouts
Previous Workouts
Next Workouts
Tuesday 8/30/22 @ 3:59 PM
✅
560
kj
96
rpm
62
%
29
mph
20 min 80s Ride
Denis Morton
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Monday 11/7/22 @ 7:19 PM
143
kj
82
rpm
40
%
17
mph
Monday 8/17/20 @ 9:59 PM
✅
625
kj
95
rpm
55
%
26
mph
30 min Reset
Denis Morton
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Sunday 8/23/20 @ 5:59 PM
327
kj
90
rpm
45
%
21
mph
Tuesday 3/24/20 @ 2:30 PM
✅
341
kj
86
rpm
55
%
24
mph
20 min HIIT Ride
Denis Morton
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Tuesday 3/24/20 @ 4:26 PM
231
kj
88
rpm
47
%
21
mph
Tuesday 3/10/20 @ 2:26 PM
✅
483
kj
83
rpm
55
%
24
mph
30 min HIIT Ride
Denis Morton
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Tuesday 3/10/20 @ 2:20 PM
336
kj
91
rpm
45
%
21
mph
Tuesday 1/14/20 @ 1:23 AM
✅
629
kj
75
rpm
56
%
22
mph
45 min Power Zone Ride
Denis Morton
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Tuesday 1/14/20 @ 1:27 AM
501
kj
86
rpm
47
%
21
mph
Monday 2/25/19 @ 2:22 PM
✅
369
kj
79
rpm
52
%
21
mph
30 min Advanced Beginner Ride
Denis Morton
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Saturday 3/23/19 @ 6:17 PM
354
kj
81
rpm
50
%
21
mph
Monday 2/4/19 @ 2:24 PM
✅
227
kj
84
rpm
48
%
21
mph
20 min Low Impact Ride
Denis Morton
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Sunday 2/17/19 @ 6:57 PM
222
kj
85
rpm
48
%
21
mph
Friday 12/14/18 @ 5:23 PM
326
kj
81
rpm
49
%
20
mph
30 min 80s Pop Ride
Denis Morton
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Friday 12/14/18 @ 5:28 PM
✅
327
kj
86
rpm
47
%
20
mph
Friday 11/30/18 @ 5:25 PM
310
kj
77
rpm
50
%
20
mph
30 min Fresh Friday Ride
Denis Morton
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Friday 11/30/18 @ 5:28 PM
✅
382
kj
86
rpm
50
%
22
mph
Saturday 8/11/18 @ 6:35 PM
314
kj
78
rpm
49
%
20
mph
30 min Low Impact Ride
Jess King
View Class
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Saturday 8/25/18 @ 5:32 PM
✅
350
kj
86
rpm
49
%
21
mph
Previous Workouts
Next Workouts
keywestrider
43 🔥
Beat jimthedrummer
VS
jimthedrummer
www.drummeratlarge.com
26
Beat keywestrider
Workouts
Previous Workouts
Next Workouts
20 min 80s Ride
Denis Morton
View Class
Share
✅
560
kj
Tuesday 8/30/22
143
kj
Monday 11/7/22
30 min Reset
Denis Morton
View Class
Share
✅
625
kj
Monday 8/17/20
327
kj
Sunday 8/23/20
20 min HIIT Ride
Denis Morton
View Class
Share
✅
341
kj
Tuesday 3/24/20
231
kj
Tuesday 3/24/20
30 min HIIT Ride
Denis Morton
View Class
Share
✅
483
kj
Tuesday 3/10/20
336
kj
Tuesday 3/10/20
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
629
kj
Tuesday 1/14/20
501
kj
Tuesday 1/14/20
30 min Advanced Beginner Ride
Denis Morton
View Class
Share
✅
369
kj
Monday 2/25/19
354
kj
Saturday 3/23/19
20 min Low Impact Ride
Denis Morton
View Class
Share
✅
227
kj
Monday 2/4/19
222
kj
Sunday 2/17/19
30 min 80s Pop Ride
Denis Morton
View Class
Share
326
kj
Friday 12/14/18
✅
327
kj
Friday 12/14/18
30 min Fresh Friday Ride
Denis Morton
View Class
Share
310
kj
Friday 11/30/18
✅
382
kj
Friday 11/30/18
30 min Low Impact Ride
Jess King
View Class
Share
314
kj
Saturday 8/11/18
✅
350
kj
Saturday 8/25/18
Previous Workouts
Next Workouts