Shake and Bake
Workouts
Sunday 6/9/19 @ 9:9 PM
440kj
80rpm
47%
20mph
Friday 12/18/20 @ 3:0 PM
✅
489kj
76rpm
51%
21mph
Sunday 3/8/20 @ 3:42 PM
✅
481kj
83rpm
56%
24mph
Wednesday 3/11/20 @ 9:54 AM
282kj
87rpm
44%
19mph
Friday 1/10/20 @ 1:26 AM
✅
435kj
74rpm
57%
22mph
Saturday 1/11/20 @ 8:16 PM
246kj
84rpm
43%
18mph
Wednesday 12/4/19 @ 6:24 PM
✅
211kj
79rpm
54%
22mph
Friday 12/6/19 @ 11:0 AM
143kj
90rpm
43%
19mph
Thursday 4/4/19 @ 12:56 AM
✅
99kj
79rpm
48%
20mph
Monday 4/29/19 @ 2:39 PM
98kj
77rpm
49%
20mph
Tuesday 5/1/18 @ 10:35 PM
76kj
63rpm
50%
18mph
Saturday 4/13/19 @ 1:56 PM
✅
102kj
65rpm
54%
20mph
Sunday 3/24/19 @ 7:13 PM
81kj
77rpm
45%
18mph
Saturday 11/24/18 @ 9:39 PM
✅
93kj
89rpm
43%
19mph
Saturday 1/19/19 @ 2:10 PM
331kj
76rpm
48%
19mph
Saturday 1/19/19 @ 1:59 PM
✅
394kj
79rpm
46%
19mph
Tuesday 9/25/18 @ 11:4 PM
✅
146kj
80rpm
47%
20mph
Monday 12/3/18 @ 4:14 PM
136kj
93rpm
42%
19mph
Friday 11/9/18 @ 2:53 PM
186kj
71rpm
50%
19mph
Tuesday 11/13/18 @ 2:21 PM
✅
200kj
79rpm
48%
20mph
Workouts
246
kj
Saturday 1/11/20
143
kj
Friday 12/6/19