Shake and Bake

Workouts

Saturday 3/6/21 @ 2:19 PM
✅
89kj
84rpm
44%
19mph
10 min Low Impact Ride
Alex Toussaint
Tuesday 5/10/22 @ 6:3 PM
38kj
90rpm
28%
13mph
Monday 10/12/20 @ 9:35 AM
252kj
83rpm
43%
18mph
30 min P!nk Ride
Christine D'Ercole
Friday 11/1/19 @ 3:20 PM
✅
273kj
84rpm
44%
19mph
Tuesday 9/22/20 @ 12:14 PM
116kj
81rpm
43%
18mph
15 min Classic Rock Ride
Denis Morton
Monday 9/28/20 @ 12:9 AM
✅
135kj
79rpm
46%
19mph
Tuesday 8/25/20 @ 5:14 PM
355kj
81rpm
43%
18mph
45 min Live DJ Ride
Robin Arzón
Friday 8/14/20 @ 9:55 PM
✅
395kj
85rpm
43%
19mph
Monday 7/27/20 @ 10:55 AM
✅
406kj
84rpm
44%
19mph
45 min Lil Wayne Ride
Alex Toussaint
Tuesday 7/28/20 @ 12:40 PM
324kj
88rpm
39%
17mph
Sunday 5/31/20 @ 11:26 AM
90kj
77rpm
47%
19mph
10 min Climb Ride
Ben Alldis
Tuesday 5/19/20 @ 4:13 PM
✅
98kj
80rpm
47%
19mph
Tuesday 8/6/19 @ 7:22 PM
215kj
84rpm
40%
17mph
30 min Lizzo Ride
Robin Arzón
Friday 8/2/19 @ 5:23 PM
✅
236kj
83rpm
42%
18mph
Sunday 4/26/20 @ 1:31 PM
✅
113kj
95rpm
38%
18mph
15 min Low Impact Ride
Jennifer Jacobs
Sunday 12/30/18 @ 9:35 PM
81kj
93rpm
33%
15mph
Wednesday 10/16/19 @ 5:52 PM
✅
230kj
88rpm
40%
18mph
30 min JLO Ride
Jess & Robin
Saturday 10/19/19 @ 2:8 PM
195kj
87rpm
37%
16mph
Sunday 5/26/19 @ 12:50 PM
115kj
90rpm
39%
18mph
15 min Pop Ride
Cody Rigsby
Sunday 7/21/19 @ 7:47 PM
✅
120kj
79rpm
44%
18mph

Workouts

10 min Low Impact Ride
Alex Toussaint
✅ 89 kj
Saturday 3/6/21
38 kj
Tuesday 5/10/22
30 min P!nk Ride
Christine D'Ercole
252 kj
Monday 10/12/20
✅ 273 kj
Friday 11/1/19
15 min Classic Rock Ride
Denis Morton
116 kj
Tuesday 9/22/20
✅ 135 kj
Monday 9/28/20
45 min Live DJ Ride
Robin Arzón
355 kj
Tuesday 8/25/20
✅ 395 kj
Friday 8/14/20
45 min Lil Wayne Ride
Alex Toussaint
✅ 406 kj
Monday 7/27/20
324 kj
Tuesday 7/28/20
10 min Climb Ride
Ben Alldis
90 kj
Sunday 5/31/20
✅ 98 kj
Tuesday 5/19/20
30 min Lizzo Ride
Robin Arzón
215 kj
Tuesday 8/6/19
✅ 236 kj
Friday 8/2/19
15 min Low Impact Ride
Jennifer Jacobs
✅ 113 kj
Sunday 4/26/20
81 kj
Sunday 12/30/18
30 min JLO Ride
Jess & Robin
✅ 230 kj
Wednesday 10/16/19
195 kj
Saturday 10/19/19
15 min Pop Ride
Cody Rigsby
115 kj
Sunday 5/26/19
✅ 120 kj
Sunday 7/21/19