Shake and Bake
VS
Workouts
Wednesday 7/20/22 @ 8:42 PM
kj
rpm
%
0mph
Sunday 7/17/22 @ 12:38 PM
✅
206kj
73rpm
45%
17mph
Friday 8/27/21 @ 10:22 AM
✅
166kj
86rpm
42%
18mph
Tuesday 8/24/21 @ 12:5 PM
120kj
80rpm
39%
16mph
Saturday 3/6/21 @ 1:57 PM
✅
165kj
82rpm
43%
18mph
Monday 3/8/21 @ 12:42 PM
164kj
79rpm
45%
18mph
Wednesday 10/28/20 @ 11:45 AM
✅
74kj
86rpm
40%
18mph
Wednesday 10/28/20 @ 12:0 PM
62kj
87rpm
37%
16mph
Friday 9/4/20 @ 10:50 AM
✅
86kj
84rpm
43%
19mph
Thursday 9/10/20 @ 1:22 PM
46kj
82rpm
35%
15mph
Tuesday 8/4/20 @ 3:26 PM
253kj
87rpm
42%
18mph
Thursday 8/6/20 @ 12:40 PM
✅
266kj
80rpm
46%
19mph
Saturday 5/16/20 @ 12:46 PM
✅
365kj
81rpm
44%
18mph
Friday 12/14/18 @ 1:29 PM
339kj
81rpm
43%
18mph
Tuesday 4/28/20 @ 12:37 PM
197kj
77rpm
41%
17mph
Monday 4/27/20 @ 3:32 PM
✅
236kj
71rpm
47%
18mph
Friday 1/10/20 @ 11:50 AM
✅
218kj
82rpm
41%
17mph
Tuesday 1/21/20 @ 11:30 AM
217kj
80rpm
42%
17mph
Sunday 4/21/19 @ 12:3 PM
218kj
80rpm
42%
17mph
Tuesday 12/4/18 @ 12:43 PM
✅
235kj
80rpm
44%
18mph
kellyny
Northville, MI
41
🔥
VS
5texansinnj
Bwater NJ/Pocono Pines PA
14
Workouts
kj
Wednesday 7/20/22
62
kj
Wednesday 10/28/20
253
kj
Tuesday 8/4/20
197
kj
Tuesday 4/28/20
217
kj
Tuesday 1/21/20
218
kj
Sunday 4/21/19