Shake and Bake
Workouts
Monday 8/2/21 @ 2:14 PM
✅
342kj
76rpm
43%
17mph
Wednesday 9/23/20 @ 2:1 PM
170kj
69rpm
34%
12mph
Wednesday 5/5/21 @ 2:9 PM
✅
358kj
80rpm
43%
18mph
Monday 5/10/21 @ 11:3 AM
233kj
96rpm
32%
15mph
Wednesday 4/28/21 @ 1:29 PM
✅
446kj
85rpm
40%
17mph
Sunday 5/2/21 @ 6:36 PM
191kj
63rpm
34%
11mph
Monday 6/1/20 @ 12:55 PM
✅
336kj
85rpm
40%
18mph
Saturday 1/30/21 @ 4:30 PM
187kj
72rpm
35%
13mph
Friday 1/22/21 @ 8:58 PM
✅
440kj
78rpm
42%
17mph
Sunday 1/24/21 @ 6:56 PM
232kj
71rpm
34%
13mph
Tuesday 9/8/20 @ 6:36 PM
✅
200kj
88rpm
37%
17mph
Sunday 1/24/21 @ 2:35 AM
115kj
79rpm
32%
13mph
Monday 11/9/20 @ 7:45 PM
✅
222kj
74rpm
53%
21mph
Monday 6/29/20 @ 12:9 AM
139kj
68rpm
45%
17mph
Monday 9/28/20 @ 4:51 PM
✅
510kj
81rpm
44%
19mph
Sunday 9/27/20 @ 1:32 PM
243kj
69rpm
36%
13mph
Friday 8/28/20 @ 6:4 PM
✅
497kj
78rpm
45%
18mph
Sunday 8/30/20 @ 5:31 PM
257kj
70rpm
37%
14mph
Wednesday 8/12/20 @ 12:25 PM
✅
233kj
86rpm
41%
18mph
Wednesday 7/8/20 @ 1:12 PM
134kj
83rpm
33%
14mph
Workouts
191
kj
Sunday 5/2/21
187
kj
Saturday 1/30/21
232
kj
Sunday 1/24/21
115
kj
Sunday 1/24/21
243
kj
Sunday 9/27/20
257
kj
Sunday 8/30/20
134
kj
Wednesday 7/8/20