Shake and Bake
VS
Workouts
Friday 9/24/21 @ 2:43 PM
✅
503kj
87rpm
47%
20mph
Monday 4/11/22 @ 12:44 AM
377kj
85rpm
42%
18mph
Friday 4/23/21 @ 7:3 PM
✅
721kj
89rpm
48%
21mph
Tuesday 1/11/22 @ 1:14 AM
469kj
84rpm
42%
18mph
Thursday 8/5/21 @ 9:11 PM
✅
552kj
86rpm
50%
21mph
Friday 8/6/21 @ 5:30 PM
375kj
84rpm
42%
18mph
Saturday 6/5/21 @ 5:7 PM
✅
1102kj
87rpm
49%
21mph
Saturday 6/5/21 @ 8:0 PM
638kj
84rpm
40%
17mph
Monday 5/31/21 @ 4:2 PM
✅
513kj
91rpm
44%
20mph
Monday 5/31/21 @ 4:56 PM
379kj
84rpm
42%
18mph
Wednesday 4/21/21 @ 7:12 PM
✅
498kj
85rpm
47%
21mph
Thursday 4/22/21 @ 9:31 PM
306kj
86rpm
39%
17mph
Friday 4/2/21 @ 4:21 PM
✅
552kj
90rpm
48%
21mph
Wednesday 3/31/21 @ 11:9 PM
327kj
90rpm
38%
18mph
Thursday 3/11/21 @ 6:18 PM
✅
341kj
94rpm
45%
21mph
Saturday 3/13/21 @ 3:44 PM
225kj
86rpm
40%
18mph
Sunday 2/14/21 @ 6:28 PM
✅
528kj
89rpm
47%
21mph
Wednesday 3/10/21 @ 10:27 PM
308kj
87rpm
38%
17mph
Monday 12/28/20 @ 9:20 PM
✅
55kj
74rpm
40%
15mph
Tuesday 2/9/21 @ 12:7 AM
35kj
72rpm
33%
13mph
kc_shoulderdoc
Kansas City
87
🔥
VS
babblingbrooke5
San Antonio, TX
3
Workouts
469
kj
Tuesday 1/11/22
638
kj
Saturday 6/5/21
306
kj
Thursday 4/22/21
327
kj
Wednesday 3/31/21
225
kj
Saturday 3/13/21
308
kj
Wednesday 3/10/21