Shake and Bake
VS
Workouts
Thursday 8/5/21 @ 9:11 PM
552kj
86rpm
50%
21mph
Friday 9/2/22 @ 4:58 PM
✅
749kj
82rpm
57%
24mph
Sunday 5/15/22 @ 3:6 PM
✅
325kj
88rpm
46%
20mph
Tuesday 5/10/22 @ 9:47 PM
237kj
63rpm
51%
18mph
Tuesday 5/11/21 @ 9:28 PM
506kj
86rpm
47%
21mph
Friday 11/19/21 @ 11:40 AM
✅
654kj
92rpm
50%
23mph
Saturday 10/9/21 @ 6:18 PM
522kj
88rpm
47%
21mph
Tuesday 10/5/21 @ 8:58 PM
✅
689kj
81rpm
56%
23mph
Saturday 6/5/21 @ 5:7 PM
1102kj
87rpm
49%
21mph
Saturday 6/5/21 @ 12:59 PM
✅
1499kj
81rpm
58%
24mph
Monday 5/31/21 @ 4:2 PM
513kj
91rpm
44%
20mph
Wednesday 6/2/21 @ 10:25 PM
✅
844kj
90rpm
56%
25mph
Saturday 5/8/21 @ 9:35 PM
322kj
91rpm
45%
20mph
Saturday 9/19/20 @ 2:59 PM
✅
463kj
70rpm
62%
23mph
Friday 4/23/21 @ 7:3 PM
721kj
89rpm
48%
21mph
Wednesday 4/21/21 @ 10:0 PM
✅
992kj
77rpm
60%
24mph
Wednesday 4/21/21 @ 7:12 PM
498kj
85rpm
47%
21mph
Wednesday 4/21/21 @ 12:10 AM
✅
741kj
75rpm
61%
24mph
Sunday 3/7/21 @ 6:30 PM
1044kj
89rpm
47%
21mph
Wednesday 3/3/21 @ 10:23 PM
✅
1515kj
77rpm
61%
24mph
kc_shoulderdoc
Kansas City
3
VS
asworthyascap
Nashville, TN
84
🔥
Workouts
506
kj
Tuesday 5/11/21
522
kj
Saturday 10/9/21
1102
kj
Saturday 6/5/21
513
kj
Monday 5/31/21
322
kj
Saturday 5/8/21
721
kj
Friday 4/23/21
498
kj
Wednesday 4/21/21
1044
kj
Sunday 3/7/21