Shake and Bake
VS
Workouts
Friday 4/23/21 @ 7:3 PM
✅
721kj
89rpm
48%
21mph
Wednesday 4/21/21 @ 1:16 PM
619kj
81rpm
48%
20mph
Friday 8/20/21 @ 6:50 PM
✅
713kj
82rpm
51%
21mph
Thursday 8/13/20 @ 1:9 PM
575kj
80rpm
47%
19mph
Monday 6/7/21 @ 5:53 PM
✅
500kj
91rpm
45%
21mph
Monday 6/7/21 @ 9:42 AM
457kj
77rpm
50%
20mph
Monday 5/31/21 @ 4:2 PM
✅
513kj
91rpm
44%
20mph
Tuesday 6/1/21 @ 9:26 AM
481kj
81rpm
48%
20mph
Thursday 5/27/21 @ 9:58 PM
✅
706kj
89rpm
47%
21mph
Tuesday 5/25/21 @ 7:16 PM
661kj
81rpm
49%
20mph
Wednesday 4/21/21 @ 7:12 PM
✅
498kj
85rpm
47%
21mph
Tuesday 4/20/21 @ 12:54 PM
461kj
84rpm
46%
20mph
Friday 4/16/21 @ 6:35 PM
✅
539kj
87rpm
48%
21mph
Sunday 4/18/21 @ 2:41 PM
466kj
79rpm
49%
20mph
Tuesday 1/12/21 @ 10:36 PM
✅
246kj
91rpm
40%
18mph
Tuesday 6/9/20 @ 11:39 AM
216kj
87rpm
39%
17mph
Wednesday 12/30/20 @ 11:10 PM
✅
352kj
85rpm
41%
18mph
Saturday 5/30/20 @ 2:43 PM
328kj
86rpm
40%
17mph
Monday 12/28/20 @ 9:20 PM
✅
55kj
74rpm
40%
15mph
Saturday 5/23/20 @ 12:57 PM
50kj
77rpm
37%
15mph
kc_shoulderdoc
Kansas City
68
🔥
VS
abrahammmer
Northern Michigan
17
Workouts
619
kj
Wednesday 4/21/21
457
kj
Monday 6/7/21
461
kj
Tuesday 4/20/21
466
kj
Sunday 4/18/21
216
kj
Tuesday 6/9/20
328
kj
Saturday 5/30/20