Shake and Bake
Workouts
Saturday 11/13/21 @ 3:33 PM
126kj
84rpm
39%
16mph
Thursday 3/11/21 @ 2:10 PM
✅
219kj
80rpm
50%
20mph
Saturday 8/14/21 @ 12:24 PM
120kj
91rpm
35%
16mph
Tuesday 8/3/21 @ 12:1 PM
✅
220kj
88rpm
47%
21mph
Thursday 5/27/21 @ 9:10 PM
125kj
86rpm
37%
16mph
Wednesday 6/2/21 @ 2:8 PM
✅
337kj
87rpm
47%
21mph
Thursday 3/11/21 @ 6:29 PM
99kj
78rpm
42%
17mph
Tuesday 3/16/21 @ 7:19 PM
✅
155kj
73rpm
52%
20mph
Saturday 2/20/21 @ 5:27 PM
140kj
84rpm
41%
17mph
Thursday 2/25/21 @ 1:40 PM
✅
218kj
78rpm
51%
20mph
Saturday 1/23/21 @ 3:6 PM
186kj
90rpm
37%
16mph
Tuesday 1/26/21 @ 1:11 PM
✅
318kj
82rpm
49%
20mph
Sunday 1/24/21 @ 2:39 PM
138kj
81rpm
41%
17mph
Sunday 1/24/21 @ 4:3 PM
✅
222kj
83rpm
49%
21mph
Wednesday 8/5/20 @ 11:35 AM
119kj
84rpm
38%
16mph
Saturday 8/8/20 @ 1:45 PM
✅
262kj
87rpm
50%
22mph
Thursday 8/6/20 @ 11:44 PM
208kj
83rpm
41%
17mph
Tuesday 8/4/20 @ 12:56 PM
✅
357kj
80rpm
51%
21mph
Saturday 4/25/20 @ 1:57 PM
219kj
87rpm
40%
17mph
Saturday 4/25/20 @ 1:56 PM
✅
282kj
84rpm
45%
19mph
Workouts
208
kj
Thursday 8/6/20
219
kj
Saturday 4/25/20