Shake and Bake
VS
Workouts
Thursday 7/13/23 @ 4:52 PM
82kj
67rpm
38%
13mph
Wednesday 8/2/23 @ 9:33 AM
✅
191kj
71rpm
51%
20mph
Tuesday 7/6/21 @ 1:58 PM
77kj
76rpm
31%
13mph
Friday 7/2/21 @ 12:17 PM
✅
244kj
85rpm
49%
22mph
Friday 1/8/21 @ 2:18 PM
73kj
70rpm
33%
12mph
Monday 3/29/21 @ 2:24 PM
✅
227kj
76rpm
52%
21mph
Monday 6/29/20 @ 3:23 PM
84kj
73rpm
35%
13mph
Monday 3/15/21 @ 12:35 PM
✅
212kj
82rpm
48%
20mph
Wednesday 9/9/20 @ 1:23 PM
92kj
70rpm
37%
14mph
Thursday 2/25/21 @ 11:8 AM
✅
228kj
84rpm
49%
21mph
Tuesday 9/1/20 @ 4:36 PM
70kj
72rpm
33%
12mph
Wednesday 2/24/21 @ 11:19 AM
✅
191kj
83rpm
46%
20mph
Sunday 2/7/21 @ 11:13 PM
83kj
72rpm
38%
14mph
Saturday 1/23/21 @ 12:50 PM
✅
205kj
83rpm
48%
20mph
Friday 10/2/20 @ 12:13 PM
66kj
82rpm
29%
12mph
Monday 2/1/21 @ 11:12 AM
✅
177kj
88rpm
41%
19mph
Thursday 11/12/20 @ 12:54 PM
143kj
65rpm
42%
14mph
Wednesday 11/11/20 @ 11:25 AM
✅
337kj
83rpm
50%
21mph
Saturday 4/25/20 @ 6:28 PM
✅
140kj
74rpm
37%
14mph
Wednesday 4/22/20 @ 2:2 PM
kj
rpm
%
0mph
kaymacmill
living in the moment, canada
14
VS
isweat4cake
🏴Wales🏴
98
🔥
Workouts
143
kj
Thursday 11/12/20
kj
Wednesday 4/22/20