Shake and Bake

Workouts

Monday 4/12/21 @ 12:56 PM
75kj
60rpm
40%
13mph
20 min 2000s Pop Ride
Hannah Frankson
Wednesday 4/14/21 @ 8:52 PM
✅
144kj
73rpm
44%
17mph
Monday 7/6/20 @ 1:10 PM
302kj
68rpm
40%
15mph
60 min 90s Ride
Leanne Hainsby
Saturday 11/28/20 @ 1:2 AM
✅
367kj
69rpm
42%
16mph
Wednesday 6/17/20 @ 10:26 PM
148kj
72rpm
39%
14mph
30 min Pride Ride: Live from Home
Robin Arzón
Tuesday 6/16/20 @ 11:2 PM
✅
208kj
71rpm
44%
17mph

Workouts

20 min 2000s Pop Ride
Hannah Frankson
75 kj
Monday 4/12/21
✅ 144 kj
Wednesday 4/14/21
60 min 90s Ride
Leanne Hainsby
302 kj
Monday 7/6/20
✅ 367 kj
Saturday 11/28/20
30 min Pride Ride: Live from Home
Robin Arzón
148 kj
Wednesday 6/17/20
✅ 208 kj
Tuesday 6/16/20