Shake and Bake
Workouts
Saturday 12/23/23 @ 5:0 PM
✅
168kj
62rpm
54%
18mph
Wednesday 12/27/23 @ 7:4 PM
147kj
66rpm
48%
18mph
Monday 4/24/23 @ 8:12 PM
✅
158kj
72rpm
46%
18mph
Monday 5/1/23 @ 5:31 PM
35kj
85rpm
40%
18mph
Thursday 3/16/23 @ 3:41 PM
155kj
73rpm
46%
18mph
Monday 4/24/23 @ 4:41 PM
✅
157kj
77rpm
44%
18mph
Friday 10/28/22 @ 3:56 PM
134kj
75rpm
42%
17mph
Thursday 12/29/22 @ 5:15 PM
✅
148kj
83rpm
41%
18mph
Thursday 12/8/22 @ 7:37 PM
140kj
65rpm
48%
17mph
Tuesday 12/20/22 @ 4:43 PM
✅
165kj
75rpm
46%
18mph
Tuesday 11/22/22 @ 6:26 PM
145kj
71rpm
46%
17mph
Tuesday 11/22/22 @ 6:47 PM
✅
156kj
80rpm
43%
18mph
Wednesday 8/17/22 @ 3:3 PM
144kj
76rpm
43%
17mph
Tuesday 11/1/22 @ 5:8 PM
✅
154kj
84rpm
41%
18mph
Wednesday 10/5/22 @ 7:39 PM
153kj
71rpm
47%
18mph
Tuesday 10/4/22 @ 5:21 PM
✅
169kj
80rpm
44%
19mph
Friday 7/22/22 @ 3:56 PM
163kj
72rpm
48%
18mph
Monday 7/25/22 @ 4:25 PM
✅
176kj
74rpm
48%
19mph
Thursday 6/30/22 @ 2:45 PM
✅
280kj
74rpm
50%
19mph
Monday 6/20/22 @ 4:24 PM
265kj
76rpm
47%
19mph
Workouts
155
kj
Thursday 3/16/23
134
kj
Friday 10/28/22