Shake and Bake

Workouts

Friday 1/19/24 @ 10:57 AM
✅
296kj
0rpm
0%
0mph
30 min HIIT & Hills Ride
Tunde Oyeneyin
Friday 2/10/23 @ 2:22 AM
kj
rpm
%
0mph
Tuesday 2/1/22 @ 12:15 AM
✅
65kj
83rpm
39%
17mph
10 min Low Impact Ride
Tunde Oyeneyin
Tuesday 1/25/22 @ 9:51 PM
kj
rpm
%
0mph
Monday 8/30/21 @ 11:35 PM
✅
141kj
81rpm
41%
17mph
20 min Low Impact Ride
Tunde Oyeneyin
Sunday 8/22/21 @ 2:1 PM
kj
rpm
%
0mph
Wednesday 6/16/21 @ 10:45 PM
✅
156kj
78rpm
44%
18mph
20 min EDM Ride
Tunde Oyeneyin
Tuesday 3/9/21 @ 3:32 AM
kj
rpm
%
0mph
Thursday 3/4/21 @ 10:34 PM
✅
111kj
84rpm
36%
16mph
20 min Low Impact Ride
Tunde Oyeneyin
Thursday 2/25/21 @ 10:9 PM
kj
rpm
%
0mph
Sunday 1/24/21 @ 10:19 PM
✅
62kj
91rpm
36%
16mph
10 min Low Impact Ride
Tunde Oyeneyin
Saturday 1/23/21 @ 4:11 AM
kj
rpm
%
0mph
Monday 1/18/21 @ 11:13 PM
✅
208kj
81rpm
41%
17mph
30 min Speak Up Ride
Tunde Oyeneyin
Monday 1/18/21 @ 4:3 PM
kj
rpm
%
0mph
Wednesday 12/30/20 @ 12:27 AM
✅
138kj
83rpm
40%
17mph
20 min Year of Yes Ride
Tunde Oyeneyin
Monday 12/28/20 @ 11:53 PM
kj
rpm
%
0mph
Monday 12/21/20 @ 11:56 PM
✅
87kj
82rpm
38%
16mph
15 min R&B Ride
Tunde Oyeneyin
Tuesday 12/22/20 @ 4:51 AM
kj
rpm
%
0mph

Workouts

30 min HIIT & Hills Ride
Tunde Oyeneyin
✅ 296 kj
Friday 1/19/24
kj
Friday 2/10/23
10 min Low Impact Ride
Tunde Oyeneyin
✅ 65 kj
Tuesday 2/1/22
kj
Tuesday 1/25/22
20 min Low Impact Ride
Tunde Oyeneyin
✅ 141 kj
Monday 8/30/21
kj
Sunday 8/22/21
20 min EDM Ride
Tunde Oyeneyin
✅ 156 kj
Wednesday 6/16/21
kj
Tuesday 3/9/21
20 min Low Impact Ride
Tunde Oyeneyin
✅ 111 kj
Thursday 3/4/21
kj
Thursday 2/25/21
10 min Low Impact Ride
Tunde Oyeneyin
✅ 62 kj
Sunday 1/24/21
kj
Saturday 1/23/21
30 min Speak Up Ride
Tunde Oyeneyin
✅ 208 kj
Monday 1/18/21
kj
Monday 1/18/21
20 min Year of Yes Ride
Tunde Oyeneyin
✅ 138 kj
Wednesday 12/30/20
kj
Monday 12/28/20
15 min R&B Ride
Tunde Oyeneyin
✅ 87 kj
Monday 12/21/20
kj
Tuesday 12/22/20