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Shake and Bake
katebev44
Sterling, MA
1
Beat 4alessfatmatt
VS
4alessfatmatt
Westborough, MA
170 🔥
Beat katebev44
Workouts
Previous Workouts
Next Workouts
Wednesday 4/12/23 @ 9:13 AM
262
kj
86
rpm
36
%
16
mph
45 min Power Zone Endurance Classic Rock
Denis Morton
View Class
Share
Friday 12/8/23 @ 6:8 PM
✅
523
kj
82
rpm
52
%
21
mph
Friday 9/15/23 @ 9:43 AM
178
kj
90
rpm
35
%
16
mph
30 min Power Zone Endurance Ride
Olivia Amato
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Share
Tuesday 10/3/23 @ 5:41 PM
✅
338
kj
92
rpm
46
%
21
mph
Saturday 8/12/23 @ 11:56 AM
282
kj
92
rpm
35
%
17
mph
45 min Power Zone Endurance Ride
Matt Wilpers
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Share
Friday 8/25/23 @ 5:3 PM
✅
518
kj
86
rpm
49
%
21
mph
Monday 5/24/21 @ 10:7 AM
155
kj
90
rpm
33
%
15
mph
30 min Power Zone Endurance 80s Ride
Denis Morton
View Class
Share
Monday 10/3/22 @ 8:53 PM
✅
345
kj
89
rpm
45
%
21
mph
Monday 5/9/22 @ 11:16 AM
246
kj
87
rpm
35
%
16
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Wednesday 4/7/21 @ 10:30 AM
✅
488
kj
91
rpm
45
%
20
mph
Tuesday 2/16/21 @ 10:45 AM
231
kj
84
rpm
35
%
15
mph
45 min Power Zone Ride
Olivia Amato
View Class
Share
Wednesday 10/27/21 @ 10:34 AM
✅
568
kj
88
rpm
48
%
22
mph
Monday 10/11/21 @ 11:46 AM
276
kj
85
rpm
37
%
16
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Monday 10/11/21 @ 10:48 AM
✅
550
kj
85
rpm
49
%
21
mph
Thursday 11/26/20 @ 11:22 AM
292
kj
88
rpm
33
%
15
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 3/27/21 @ 6:14 PM
✅
683
kj
90
rpm
46
%
21
mph
Wednesday 11/25/20 @ 12:9 PM
220
kj
86
rpm
34
%
15
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 11/10/20 @ 8:20 PM
✅
502
kj
90
rpm
45
%
21
mph
Thursday 7/30/20 @ 5:3 PM
140
kj
85
rpm
32
%
14
mph
30 min Power Zone Ride
Christine D'Ercole
View Class
Share
Friday 7/31/20 @ 10:41 AM
✅
309
kj
85
rpm
46
%
20
mph
Previous Workouts
Next Workouts
katebev44
Sterling, MA
1
Beat 4alessfatmatt
VS
4alessfatmatt
Westborough, MA
170 🔥
Beat katebev44
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance Classic Rock
Denis Morton
View Class
Share
262
kj
Wednesday 4/12/23
✅
523
kj
Friday 12/8/23
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
178
kj
Friday 9/15/23
✅
338
kj
Tuesday 10/3/23
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
282
kj
Saturday 8/12/23
✅
518
kj
Friday 8/25/23
30 min Power Zone Endurance 80s Ride
Denis Morton
View Class
Share
155
kj
Monday 5/24/21
✅
345
kj
Monday 10/3/22
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
246
kj
Monday 5/9/22
✅
488
kj
Wednesday 4/7/21
45 min Power Zone Ride
Olivia Amato
View Class
Share
231
kj
Tuesday 2/16/21
✅
568
kj
Wednesday 10/27/21
45 min Power Zone Ride
Denis Morton
View Class
Share
276
kj
Monday 10/11/21
✅
550
kj
Monday 10/11/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
292
kj
Thursday 11/26/20
✅
683
kj
Saturday 3/27/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
220
kj
Wednesday 11/25/20
✅
502
kj
Tuesday 11/10/20
30 min Power Zone Ride
Christine D'Ercole
View Class
Share
140
kj
Thursday 7/30/20
✅
309
kj
Friday 7/31/20
Previous Workouts
Next Workouts