Shake and Bake

Workouts

Saturday 8/27/22 @ 5:22 PM
✅
190kj
70rpm
45%
17mph
30 min Lizzo Two for One Ride
Jess & Robin
Saturday 7/16/22 @ 9:37 PM
94kj
59rpm
37%
12mph
Monday 12/7/20 @ 11:25 PM
✅
232kj
66rpm
51%
18mph
30 min Holiday Ride
Emma Lovewell
Tuesday 12/8/20 @ 6:11 PM
187kj
76rpm
41%
16mph
Friday 10/30/20 @ 8:51 PM
✅
200kj
65rpm
48%
17mph
30 min Movie Buff Ride
Kendall Toole
Thursday 10/29/20 @ 4:33 PM
172kj
70rpm
42%
16mph

Workouts

30 min Lizzo Two for One Ride
Jess & Robin
✅ 190 kj
Saturday 8/27/22
94 kj
Saturday 7/16/22
30 min Holiday Ride
Emma Lovewell
✅ 232 kj
Monday 12/7/20
187 kj
Tuesday 12/8/20
30 min Movie Buff Ride
Kendall Toole
✅ 200 kj
Friday 10/30/20
172 kj
Thursday 10/29/20