Shake and Bake
Workouts
Thursday 6/10/21 @ 5:31 PM
✅
299kj
77rpm
41%
17mph
Monday 11/23/20 @ 8:43 PM
275kj
82rpm
38%
16mph
Tuesday 5/25/21 @ 12:31 PM
275kj
78rpm
36%
15mph
Wednesday 5/26/21 @ 2:50 PM
✅
349kj
84rpm
39%
17mph
Monday 5/3/21 @ 10:0 AM
303kj
74rpm
42%
16mph
Friday 4/30/21 @ 1:32 PM
✅
353kj
83rpm
41%
17mph
Sunday 2/7/21 @ 8:31 PM
194kj
78rpm
41%
17mph
Monday 2/8/21 @ 7:47 PM
✅
214kj
81rpm
41%
17mph
Friday 12/18/20 @ 11:56 AM
182kj
84rpm
38%
16mph
Tuesday 12/29/20 @ 7:25 PM
✅
213kj
81rpm
41%
17mph
Monday 11/9/20 @ 10:52 AM
280kj
75rpm
41%
16mph
Tuesday 11/10/20 @ 8:29 PM
✅
336kj
83rpm
41%
17mph
Monday 5/4/20 @ 10:12 AM
134kj
74rpm
42%
17mph
Wednesday 4/15/20 @ 5:48 PM
✅
173kj
75rpm
47%
19mph
Workouts
275
kj
Monday 11/23/20
275
kj
Tuesday 5/25/21
194
kj
Sunday 2/7/21
182
kj
Friday 12/18/20
280
kj
Monday 11/9/20