Shake and Bake
Workouts
Tuesday 6/21/22 @ 8:30 PM
263kj
77rpm
37%
15mph
Saturday 6/18/22 @ 4:55 PM
✅
385kj
83rpm
43%
19mph
Tuesday 6/8/21 @ 9:28 PM
303kj
73rpm
44%
17mph
Monday 5/2/22 @ 1:8 PM
✅
357kj
87rpm
41%
18mph
Tuesday 11/10/20 @ 11:10 AM
171kj
87rpm
36%
16mph
Sunday 2/13/22 @ 6:0 PM
✅
213kj
80rpm
41%
17mph
Monday 4/19/21 @ 9:45 AM
295kj
77rpm
41%
17mph
Saturday 3/20/21 @ 4:44 PM
✅
356kj
90rpm
40%
18mph
Tuesday 11/24/20 @ 10:58 AM
173kj
81rpm
37%
16mph
Thursday 1/7/21 @ 2:13 PM
✅
217kj
88rpm
39%
17mph
Friday 11/20/20 @ 11:38 AM
175kj
84rpm
36%
16mph
Sunday 1/3/21 @ 10:3 PM
✅
212kj
89rpm
38%
17mph
Sunday 4/26/20 @ 3:58 PM
✅
218kj
77rpm
43%
17mph
Sunday 2/23/20 @ 4:37 PM
216kj
80rpm
42%
17mph
Monday 4/6/20 @ 10:51 AM
160kj
71rpm
38%
15mph
Monday 3/30/20 @ 5:56 PM
✅
234kj
78rpm
44%
18mph
Thursday 4/2/20 @ 10:57 AM
153kj
69rpm
38%
14mph
Saturday 4/4/20 @ 2:49 PM
✅
201kj
77rpm
42%
17mph
Friday 3/20/20 @ 11:2 AM
171kj
78rpm
38%
15mph
Thursday 3/19/20 @ 8:39 PM
✅
214kj
83rpm
41%
17mph
Workouts
171
kj
Tuesday 11/10/20
295
kj
Monday 4/19/21
173
kj
Tuesday 11/24/20
175
kj
Friday 11/20/20
153
kj
Thursday 4/2/20