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Shake and Bake
karagranato
Clifton Park, NY
45 🔥
Beat chunkowoods
VS
chunkowoods
MA
17
Beat karagranato
Workouts
Previous Workouts
Next Workouts
Monday 6/27/22 @ 8:42 PM
✅
387
kj
73
rpm
43
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Share
Saturday 9/9/23 @ 10:21 PM
349
kj
82
rpm
37
%
16
mph
Monday 8/3/20 @ 10:24 AM
✅
117
kj
75
rpm
40
%
16
mph
20 min Pop Ride
Cody Rigsby
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Sunday 7/24/22 @ 2:40 PM
95
kj
84
rpm
33
%
15
mph
Friday 5/14/21 @ 5:41 PM
✅
402
kj
79
rpm
40
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Share
Saturday 5/15/21 @ 8:53 PM
391
kj
82
rpm
39
%
17
mph
Wednesday 4/21/21 @ 6:51 PM
✅
291
kj
74
rpm
42
%
17
mph
45 min Power Zone Endurance Ride
Christine D'Ercole
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Friday 3/12/21 @ 4:47 PM
259
kj
86
rpm
36
%
16
mph
Monday 4/19/21 @ 9:45 AM
295
kj
77
rpm
41
%
17
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 4/18/21 @ 6:1 PM
✅
296
kj
80
rpm
40
%
17
mph
Thursday 1/28/21 @ 7:28 PM
✅
301
kj
85
rpm
39
%
17
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 1/29/21 @ 1:2 AM
283
kj
82
rpm
39
%
16
mph
Saturday 1/23/21 @ 11:3 AM
✅
379
kj
80
rpm
40
%
16
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 1/24/21 @ 7:10 PM
367
kj
85
rpm
38
%
16
mph
Monday 12/14/20 @ 10:57 AM
260
kj
80
rpm
38
%
16
mph
45 min Power Zone Endurance Ride
Denis Morton
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Share
Thursday 12/17/20 @ 12:6 PM
✅
264
kj
79
rpm
39
%
16
mph
Monday 11/23/20 @ 10:55 AM
283
kj
77
rpm
39
%
16
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Sunday 11/22/20 @ 8:51 PM
✅
297
kj
83
rpm
39
%
17
mph
Friday 11/13/20 @ 2:32 PM
✅
394
kj
83
rpm
39
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 11/14/20 @ 11:1 PM
376
kj
76
rpm
41
%
17
mph
Previous Workouts
Next Workouts
karagranato
Clifton Park, NY
45 🔥
Beat chunkowoods
VS
chunkowoods
MA
17
Beat karagranato
Workouts
Previous Workouts
Next Workouts
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
387
kj
Monday 6/27/22
349
kj
Saturday 9/9/23
20 min Pop Ride
Cody Rigsby
View Class
Share
✅
117
kj
Monday 8/3/20
95
kj
Sunday 7/24/22
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
402
kj
Friday 5/14/21
391
kj
Saturday 5/15/21
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
✅
291
kj
Wednesday 4/21/21
259
kj
Friday 3/12/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
295
kj
Monday 4/19/21
✅
296
kj
Sunday 4/18/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
301
kj
Thursday 1/28/21
283
kj
Friday 1/29/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
379
kj
Saturday 1/23/21
367
kj
Sunday 1/24/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
260
kj
Monday 12/14/20
✅
264
kj
Thursday 12/17/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
283
kj
Monday 11/23/20
✅
297
kj
Sunday 11/22/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
394
kj
Friday 11/13/20
376
kj
Saturday 11/14/20
Previous Workouts
Next Workouts