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Shake and Bake
karagranato
Clifton Park, NY
2
Beat a_grasshoff
VS
a_grasshoff
houston
42 🔥
Beat karagranato
Workouts
Previous Workouts
Sunday 2/21/21 @ 1:59 PM
90
kj
85
rpm
33
%
14
mph
20 min Recovery Ride
Emma Lovewell
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Share
Saturday 5/8/21 @ 8:57 PM
✅
110
kj
86
rpm
35
%
16
mph
Sunday 2/7/21 @ 8:31 PM
194
kj
78
rpm
41
%
17
mph
30 min Power Zone Endurance Ride
Matt Wilpers
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Monday 1/4/21 @ 6:45 PM
✅
218
kj
82
rpm
41
%
17
mph
Saturday 1/30/21 @ 5:42 PM
379
kj
81
rpm
39
%
16
mph
60 min Power Zone Endurance Ride
Denis Morton
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Share
Saturday 1/30/21 @ 9:58 PM
✅
433
kj
81
rpm
41
%
17
mph
Monday 11/9/20 @ 10:52 AM
280
kj
75
rpm
41
%
16
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 11/8/20 @ 9:4 PM
✅
319
kj
84
rpm
40
%
17
mph
Previous Workouts
karagranato
Clifton Park, NY
2
Beat a_grasshoff
VS
a_grasshoff
houston
42 🔥
Beat karagranato
Workouts
Previous Workouts
20 min Recovery Ride
Emma Lovewell
View Class
Share
90
kj
Sunday 2/21/21
✅
110
kj
Saturday 5/8/21
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
194
kj
Sunday 2/7/21
✅
218
kj
Monday 1/4/21
60 min Power Zone Endurance Ride
Denis Morton
View Class
Share
379
kj
Saturday 1/30/21
✅
433
kj
Saturday 1/30/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
280
kj
Monday 11/9/20
✅
319
kj
Sunday 11/8/20
Previous Workouts