Shake and Bake
Workouts
Tuesday 3/23/21 @ 12:0 PM
✅
197kj
86rpm
38%
17mph
Monday 3/22/21 @ 11:30 PM
169kj
85rpm
36%
16mph
Friday 12/18/20 @ 11:31 AM
177kj
77rpm
40%
16mph
Wednesday 12/16/20 @ 12:24 AM
✅
216kj
85rpm
40%
17mph
Thursday 8/20/20 @ 10:45 PM
141kj
84rpm
40%
17mph
Friday 8/28/20 @ 1:1 AM
✅
147kj
90rpm
39%
17mph
Thursday 7/9/20 @ 10:5 AM
199kj
76rpm
42%
17mph
Saturday 7/18/20 @ 3:45 PM
✅
207kj
79rpm
42%
17mph
Sunday 5/10/20 @ 4:42 PM
409kj
70rpm
45%
17mph
Saturday 6/20/20 @ 3:9 PM
✅
439kj
79rpm
43%
17mph
Saturday 6/6/20 @ 1:16 PM
✅
246kj
80rpm
44%
18mph
Wednesday 6/10/20 @ 10:58 PM
212kj
83rpm
42%
17mph
Friday 4/3/20 @ 12:2 PM
186kj
75rpm
41%
16mph
Friday 4/3/20 @ 11:59 AM
✅
213kj
74rpm
43%
17mph
Sunday 3/15/20 @ 1:28 PM
189kj
73rpm
43%
16mph
Wednesday 3/18/20 @ 12:30 PM
✅
207kj
79rpm
42%
17mph
Workouts
169
kj
Monday 3/22/21
177
kj
Friday 12/18/20