Shake and Bake
Workouts
Friday 3/4/22 @ 7:15 PM
157kj
75rpm
39%
15mph
Monday 2/14/22 @ 2:3 PM
✅
250kj
82rpm
44%
18mph
Thursday 9/30/21 @ 4:42 PM
149kj
67rpm
40%
14mph
Thursday 11/25/21 @ 4:47 PM
✅
205kj
69rpm
43%
15mph
Thursday 11/12/20 @ 4:34 PM
255kj
68rpm
42%
15mph
Thursday 8/20/20 @ 2:27 PM
✅
275kj
71rpm
40%
15mph
Sunday 3/15/20 @ 1:28 PM
189kj
73rpm
43%
16mph
Saturday 10/31/20 @ 1:43 PM
✅
261kj
76rpm
47%
19mph
Workouts
149
kj
Thursday 9/30/21
255
kj
Thursday 11/12/20