Shake and Bake
Workouts
Thursday 10/28/21 @ 9:41 PM
238kj
74rpm
38%
15mph
Monday 8/2/21 @ 2:14 PM
✅
342kj
76rpm
43%
17mph
Saturday 5/1/21 @ 10:36 PM
258kj
66rpm
43%
16mph
Monday 4/26/21 @ 1:30 PM
✅
328kj
84rpm
40%
17mph
Saturday 12/5/20 @ 12:30 AM
284kj
82rpm
38%
16mph
Thursday 2/11/21 @ 8:26 PM
✅
348kj
85rpm
39%
17mph
Thursday 9/24/20 @ 6:48 PM
385kj
76rpm
41%
17mph
Monday 9/28/20 @ 4:51 PM
✅
510kj
81rpm
44%
19mph
Wednesday 9/9/20 @ 2:21 PM
351kj
78rpm
39%
16mph
Friday 9/11/20 @ 2:11 PM
✅
491kj
81rpm
43%
18mph
Monday 9/7/20 @ 6:15 PM
267kj
73rpm
41%
16mph
Monday 9/7/20 @ 7:47 PM
✅
404kj
73rpm
48%
19mph
Sunday 7/12/20 @ 2:24 PM
366kj
73rpm
42%
16mph
Friday 9/4/20 @ 6:48 PM
✅
501kj
79rpm
45%
18mph
Thursday 7/9/20 @ 4:0 PM
380kj
74rpm
42%
17mph
Friday 8/28/20 @ 6:4 PM
✅
497kj
78rpm
45%
18mph
Thursday 5/28/20 @ 2:48 PM
156kj
88rpm
34%
15mph
Wednesday 8/12/20 @ 12:25 PM
✅
233kj
86rpm
41%
18mph
Friday 5/29/20 @ 7:11 PM
165kj
83rpm
36%
15mph
Friday 5/8/20 @ 9:21 PM
✅
290kj
78rpm
48%
19mph
Workouts
258
kj
Saturday 5/1/21
385
kj
Thursday 9/24/20
351
kj
Wednesday 9/9/20
366
kj
Sunday 7/12/20
380
kj
Thursday 7/9/20
156
kj
Thursday 5/28/20