Shake and Bake
Workouts
Wednesday 5/18/22 @ 4:22 PM
✅
368kj
74rpm
45%
18mph
Tuesday 2/16/21 @ 3:46 PM
219kj
86rpm
32%
14mph
Sunday 2/20/22 @ 2:43 PM
✅
262kj
63rpm
43%
15mph
Friday 3/12/21 @ 3:48 PM
209kj
83rpm
33%
14mph
Thursday 2/4/21 @ 3:21 PM
✅
392kj
77rpm
46%
19mph
Wednesday 5/5/21 @ 2:41 PM
241kj
80rpm
36%
15mph
Sunday 5/2/21 @ 6:29 PM
✅
512kj
77rpm
46%
19mph
Monday 5/3/21 @ 9:19 PM
303kj
85rpm
34%
15mph
Sunday 3/7/21 @ 5:12 PM
✅
389kj
78rpm
45%
18mph
Friday 3/5/21 @ 6:7 PM
217kj
83rpm
33%
14mph
Sunday 1/31/21 @ 3:52 PM
✅
488kj
82rpm
47%
18mph
Friday 1/29/21 @ 3:59 PM
271kj
84rpm
33%
14mph
Thursday 1/21/21 @ 2:33 PM
✅
480kj
79rpm
47%
18mph
Friday 1/22/21 @ 4:10 PM
266kj
82rpm
33%
14mph
Thursday 12/24/20 @ 2:10 PM
✅
105kj
73rpm
57%
20mph
Friday 12/11/20 @ 10:36 PM
51kj
82rpm
36%
15mph
Saturday 11/21/20 @ 12:14 AM
✅
218kj
76rpm
44%
17mph
Thursday 11/19/20 @ 2:40 PM
172kj
78rpm
39%
16mph
Sunday 10/11/20 @ 6:55 PM
✅
182kj
69rpm
51%
19mph
Wednesday 9/16/20 @ 8:45 PM
104kj
69rpm
42%
16mph
Workouts
209
kj
Friday 3/12/21
303
kj
Monday 5/3/21
271
kj
Friday 1/29/21
266
kj
Friday 1/22/21