Shake and Bake
Workouts
Monday 2/7/22 @ 3:47 AM
212kj
0rpm
0%
0mph
Monday 12/7/20 @ 11:16 PM
✅
537kj
66rpm
58%
21mph
Wednesday 3/23/22 @ 5:52 PM
138kj
57rpm
29%
10mph
Wednesday 3/16/22 @ 2:35 PM
✅
523kj
62rpm
60%
21mph
Saturday 4/18/20 @ 4:0 PM
254kj
82rpm
33%
14mph
Sunday 5/10/20 @ 1:54 PM
✅
704kj
63rpm
60%
21mph
Friday 2/5/21 @ 9:49 PM
kj
rpm
%
0mph
Wednesday 4/24/19 @ 8:10 PM
✅
817kj
68rpm
56%
21mph
Saturday 11/28/20 @ 5:18 PM
232kj
72rpm
35%
14mph
Saturday 11/21/20 @ 4:29 PM
✅
710kj
63rpm
60%
21mph
Saturday 9/19/20 @ 6:21 PM
268kj
84rpm
33%
14mph
Sunday 9/13/20 @ 2:52 PM
✅
731kj
65rpm
59%
22mph
Tuesday 4/21/20 @ 11:47 PM
168kj
73rpm
33%
13mph
Sunday 4/19/20 @ 3:51 PM
✅
552kj
65rpm
60%
22mph
Tuesday 3/31/20 @ 2:40 AM
201kj
76rpm
35%
14mph
Sunday 3/29/20 @ 4:50 PM
✅
542kj
66rpm
59%
21mph
Thursday 8/15/19 @ 11:56 AM
177kj
86rpm
30%
14mph
Saturday 11/30/19 @ 4:17 PM
✅
549kj
69rpm
58%
22mph
Monday 9/23/19 @ 1:43 AM
243kj
75rpm
34%
14mph
Tuesday 9/10/19 @ 7:25 PM
✅
681kj
69rpm
55%
21mph
Workouts
138
kj
Wednesday 3/23/22
254
kj
Saturday 4/18/20
kj
Friday 2/5/21
232
kj
Saturday 11/28/20
268
kj
Saturday 9/19/20
177
kj
Thursday 8/15/19
243
kj
Monday 9/23/19