Shake and Bake

Workouts

Thursday 5/13/21 @ 1:22 PM
179kj
57rpm
50%
15mph
30 min Live DJ Ride
Cody Rigsby
Saturday 4/24/21 @ 11:43 PM
✅
231kj
78rpm
43%
18mph
Wednesday 4/8/20 @ 12:45 AM
202kj
82rpm
33%
14mph
45 min Power Zone Ride
Matt Wilpers
Wednesday 4/8/20 @ 4:17 PM
✅
371kj
84rpm
42%
18mph

Workouts

30 min Live DJ Ride
Cody Rigsby
179 kj
Thursday 5/13/21
✅ 231 kj
Saturday 4/24/21
45 min Power Zone Ride
Matt Wilpers
202 kj
Wednesday 4/8/20
✅ 371 kj
Wednesday 4/8/20