Shake and Bake
Workouts
Sunday 5/15/22 @ 4:25 PM
✅
269kj
74rpm
48%
19mph
Saturday 5/14/22 @ 5:30 PM
kj
rpm
%
0mph
Saturday 1/30/21 @ 6:29 PM
369kj
75rpm
54%
21mph
Saturday 1/30/21 @ 6:24 PM
✅
532kj
70rpm
66%
25mph
Sunday 4/19/20 @ 3:16 PM
✅
321kj
79rpm
49%
20mph
Thursday 1/16/20 @ 11:40 AM
289kj
87rpm
45%
20mph
Wednesday 12/26/18 @ 10:54 PM
✅
411kj
75rpm
48%
19mph
Wednesday 12/26/18 @ 12:21 PM
338kj
78rpm
44%
18mph
Monday 8/27/18 @ 10:59 AM
401kj
77rpm
47%
19mph
Saturday 8/25/18 @ 8:56 PM
✅
425kj
78rpm
49%
19mph
Saturday 1/20/18 @ 12:1 PM
✅
435kj
77rpm
48%
19mph
Sunday 1/28/18 @ 2:42 PM
330kj
73rpm
46%
18mph
Thursday 10/12/17 @ 11:58 AM
✅
443kj
73rpm
50%
20mph
Wednesday 10/18/17 @ 12:54 AM
301kj
75rpm
43%
17mph
Tuesday 9/19/17 @ 11:39 AM
kj
rpm
%
0mph
Tuesday 9/19/17 @ 10:51 AM
✅
299kj
71rpm
45%
17mph
Thursday 8/24/17 @ 9:57 AM
✅
503kj
74rpm
53%
21mph
Tuesday 8/29/17 @ 10:56 AM
249kj
73rpm
41%
16mph
Thursday 8/17/17 @ 9:57 AM
✅
505kj
74rpm
53%
21mph
Sunday 8/27/17 @ 4:50 PM
258kj
74rpm
41%
16mph
Workouts
369
kj
Saturday 1/30/21
338
kj
Wednesday 12/26/18
401
kj
Monday 8/27/18