Shake and Bake
Workouts
Monday 12/28/20 @ 2:31 PM
179kj
83rpm
38%
16mph
Thursday 1/7/21 @ 11:9 AM
✅
219kj
78rpm
43%
17mph
Saturday 1/2/21 @ 4:11 PM
237kj
78rpm
38%
15mph
Friday 12/25/20 @ 6:48 PM
✅
315kj
72rpm
45%
17mph
Thursday 6/18/20 @ 1:23 PM
112kj
87rpm
36%
16mph
Monday 6/15/20 @ 9:9 PM
✅
118kj
78rpm
39%
16mph
Sunday 11/10/19 @ 5:23 PM
116kj
83rpm
37%
16mph
Saturday 1/11/20 @ 9:58 PM
✅
130kj
80rpm
40%
16mph
Thursday 12/26/19 @ 2:39 PM
114kj
83rpm
37%
16mph
Wednesday 12/25/19 @ 7:21 PM
✅
122kj
85rpm
37%
16mph
Monday 8/5/19 @ 1:53 PM
103kj
81rpm
36%
15mph
Sunday 8/11/19 @ 3:16 PM
✅
106kj
84rpm
35%
15mph
Wednesday 8/7/19 @ 1:29 PM
252kj
79rpm
38%
16mph
Tuesday 7/16/19 @ 10:25 PM
✅
256kj
75rpm
39%
15mph
Wednesday 7/24/19 @ 12:49 PM
253kj
82rpm
37%
16mph
Friday 7/12/19 @ 10:56 PM
✅
258kj
80rpm
38%
16mph
Sunday 6/9/19 @ 4:54 PM
228kj
74rpm
38%
15mph
Thursday 6/13/19 @ 10:24 PM
✅
249kj
72rpm
40%
15mph
Friday 5/31/19 @ 1:53 PM
143kj
78rpm
36%
15mph
Thursday 5/30/19 @ 10:43 PM
✅
161kj
78rpm
37%
15mph
Workouts
179
kj
Monday 12/28/20
237
kj
Saturday 1/2/21