Ricky
Bobby
if you're not
first
, you're
last
Home
|
Riders
|
Join
|
About
Shake and Bake
jtrain_runs
#PZP
25
Beat av8rchuck
VS
av8rchuck
M50s πΊπΈVet #TheGreenHoudinis #NorCal #PZP
184 π₯
Beat jtrain_runs
Workouts
Previous Workouts
Next Workouts
Wednesday 6/14/23 @ 10:0 PM
β
316
kj
85
rpm
39
%
17
mph
45 min Power Zone Endurance Pop Ride
Sam Yo
View Class
Share
Thursday 6/29/23 @ 5:24 PM
kj
rpm
%
0
mph
Wednesday 5/10/23 @ 12:34 PM
305
kj
92
rpm
35
%
17
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 5/10/23 @ 12:50 AM
β
579
kj
90
rpm
47
%
22
mph
Wednesday 8/25/21 @ 1:6 PM
78
kj
91
rpm
33
%
15
mph
15 min Low Impact Ride
Matt Wilpers
View Class
Share
Tuesday 11/1/22 @ 11:59 PM
β
137
kj
88
rpm
43
%
19
mph
Wednesday 3/23/22 @ 12:30 PM
β
297
kj
84
rpm
38
%
17
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Tuesday 3/29/22 @ 10:17 PM
kj
rpm
%
0
mph
Friday 11/19/21 @ 1:24 PM
207
kj
76
rpm
48
%
20
mph
20 min FTP Test Ride
Christine D'Ercole
View Class
Share
Wednesday 10/14/20 @ 8:18 PM
β
379
kj
89
rpm
57
%
25
mph
Monday 10/11/21 @ 9:38 PM
337
kj
85
rpm
40
%
17
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Friday 10/15/21 @ 1:19 AM
β
645
kj
89
rpm
51
%
23
mph
Saturday 10/2/21 @ 1:11 PM
235
kj
83
rpm
41
%
18
mph
30 min 007 Ride
Ben Alldis
View Class
Share
Thursday 9/30/21 @ 5:27 PM
β
387
kj
86
rpm
50
%
22
mph
Wednesday 5/26/21 @ 10:52 AM
206
kj
87
rpm
32
%
17
mph
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
Tuesday 6/16/20 @ 11:59 PM
β
431
kj
93
rpm
50
%
23
mph
Monday 3/29/21 @ 11:50 AM
462
kj
83
rpm
42
%
18
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Sunday 2/28/21 @ 4:48 AM
β
929
kj
95
rpm
50
%
23
mph
Wednesday 3/3/21 @ 12:33 PM
676
kj
80
rpm
43
%
18
mph
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 6/20/20 @ 5:25 PM
β
1243
kj
92
rpm
49
%
23
mph
Previous Workouts
Next Workouts
jtrain_runs
#PZP
25
Beat av8rchuck
VS
av8rchuck
M50s πΊπΈVet #TheGreenHoudinis #NorCal #PZP
184 π₯
Beat jtrain_runs
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance Pop Ride
Sam Yo
View Class
Share
β
316
kj
Wednesday 6/14/23
kj
Thursday 6/29/23
45 min Power Zone Ride
Matt Wilpers
View Class
Share
305
kj
Wednesday 5/10/23
β
579
kj
Wednesday 5/10/23
15 min Low Impact Ride
Matt Wilpers
View Class
Share
78
kj
Wednesday 8/25/21
β
137
kj
Tuesday 11/1/22
45 min Power Zone Ride
Denis Morton
View Class
Share
β
297
kj
Wednesday 3/23/22
kj
Tuesday 3/29/22
20 min FTP Test Ride
Christine D'Ercole
View Class
Share
207
kj
Friday 11/19/21
β
379
kj
Wednesday 10/14/20
45 min Power Zone Ride
Denis Morton
View Class
Share
337
kj
Monday 10/11/21
β
645
kj
Friday 10/15/21
30 min 007 Ride
Ben Alldis
View Class
Share
235
kj
Saturday 10/2/21
β
387
kj
Thursday 9/30/21
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
206
kj
Wednesday 5/26/21
β
431
kj
Tuesday 6/16/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
462
kj
Monday 3/29/21
β
929
kj
Sunday 2/28/21
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
676
kj
Wednesday 3/3/21
β
1243
kj
Saturday 6/20/20
Previous Workouts
Next Workouts