Shake and Bake
Workouts
Saturday 4/22/23 @ 7:57 PM
✅
314kj
87rpm
38%
17mph
Wednesday 9/25/19 @ 11:0 AM
278kj
88rpm
36%
16mph
Wednesday 7/27/22 @ 1:1 PM
288kj
84rpm
38%
17mph
Thursday 12/19/19 @ 10:31 PM
✅
292kj
86rpm
38%
17mph
Tuesday 8/24/21 @ 11:13 PM
✅
131kj
84rpm
38%
17mph
Wednesday 9/15/21 @ 10:58 AM
121kj
82rpm
38%
16mph
Monday 7/5/21 @ 6:50 PM
✅
206kj
81rpm
40%
17mph
Wednesday 1/13/21 @ 12:53 PM
204kj
86rpm
38%
17mph
Friday 6/11/21 @ 10:22 AM
426kj
84rpm
39%
17mph
Saturday 3/28/20 @ 3:0 PM
✅
436kj
84rpm
40%
18mph
Tuesday 5/25/21 @ 11:52 AM
447kj
80rpm
36%
17mph
Saturday 4/25/20 @ 5:38 PM
✅
475kj
92rpm
39%
18mph
Wednesday 12/16/20 @ 1:26 PM
297kj
82rpm
39%
17mph
Wednesday 3/11/20 @ 11:19 AM
✅
311kj
81rpm
41%
17mph
Wednesday 5/12/21 @ 11:49 AM
201kj
85rpm
39%
17mph
Wednesday 4/22/20 @ 9:33 PM
✅
209kj
93rpm
37%
17mph
Thursday 3/25/21 @ 10:52 AM
✅
310kj
84rpm
39%
17mph
Sunday 4/18/21 @ 8:2 PM
306kj
84rpm
39%
17mph
Sunday 4/11/21 @ 6:57 PM
95kj
87rpm
36%
16mph
Tuesday 4/13/21 @ 3:14 PM
✅
97kj
88rpm
36%
16mph
Workouts
278
kj
Wednesday 9/25/19
288
kj
Wednesday 7/27/22
204
kj
Wednesday 1/13/21
426
kj
Friday 6/11/21
297
kj
Wednesday 12/16/20
201
kj
Wednesday 5/12/21
306
kj
Sunday 4/18/21