Shake and Bake
Workouts
Monday 10/16/23 @ 6:57 PM
48kj
0rpm
0%
0mph
Friday 10/13/23 @ 11:25 PM
✅
156kj
75rpm
31%
13mph
Monday 6/19/23 @ 2:23 PM
✅
427kj
86rpm
39%
17mph
Saturday 8/12/23 @ 1:32 AM
312kj
79rpm
36%
15mph
Wednesday 10/27/21 @ 11:26 AM
✅
309kj
87rpm
36%
17mph
Friday 10/7/22 @ 12:17 AM
304kj
86rpm
38%
17mph
Wednesday 10/13/21 @ 5:26 PM
✅
432kj
86rpm
37%
17mph
Friday 9/9/22 @ 12:20 AM
393kj
82rpm
39%
17mph
Tuesday 4/5/22 @ 11:25 AM
303kj
83rpm
39%
17mph
Tuesday 9/6/22 @ 8:36 PM
✅
311kj
82rpm
40%
17mph
Sunday 5/29/22 @ 2:22 PM
302kj
79rpm
40%
17mph
Sunday 5/29/22 @ 1:38 AM
✅
317kj
79rpm
41%
17mph
Thursday 8/26/21 @ 9:55 PM
✅
441kj
84rpm
40%
18mph
Wednesday 11/6/19 @ 10:52 PM
368kj
83rpm
38%
16mph
Thursday 3/4/21 @ 12:39 PM
212kj
81rpm
41%
17mph
Tuesday 2/16/21 @ 10:59 PM
✅
216kj
86rpm
39%
17mph
Friday 5/21/21 @ 11:33 AM
✅
303kj
85rpm
39%
17mph
Wednesday 7/21/21 @ 10:44 PM
270kj
83rpm
37%
16mph
Wednesday 1/27/21 @ 12:19 PM
✅
329kj
88rpm
39%
17mph
Monday 1/25/21 @ 10:49 PM
312kj
81rpm
40%
17mph
Workouts
312
kj
Saturday 8/12/23
304
kj
Friday 10/7/22
393
kj
Friday 9/9/22
303
kj
Tuesday 4/5/22
302
kj
Sunday 5/29/22
368
kj
Wednesday 11/6/19
212
kj
Thursday 3/4/21
270
kj
Wednesday 7/21/21