Shake and Bake
Workouts
Monday 9/11/23 @ 9:40 PM
✅
344kj
80rpm
42%
18mph
Monday 9/11/23 @ 5:48 PM
331kj
86rpm
39%
17mph
Monday 6/19/23 @ 2:23 PM
427kj
86rpm
39%
17mph
Saturday 6/24/23 @ 2:41 PM
✅
429kj
91rpm
37%
17mph
Monday 12/12/22 @ 2:16 PM
✅
298kj
85rpm
38%
17mph
Friday 3/3/23 @ 11:53 PM
293kj
95rpm
34%
16mph
Wednesday 10/27/21 @ 11:26 AM
✅
309kj
87rpm
36%
17mph
Saturday 2/12/22 @ 11:14 PM
kj
rpm
%
0mph
Friday 10/1/21 @ 11:48 AM
419kj
84rpm
39%
17mph
Saturday 10/2/21 @ 6:21 PM
✅
503kj
91rpm
38%
18mph
Thursday 8/26/21 @ 9:55 PM
441kj
84rpm
40%
18mph
Wednesday 11/6/19 @ 2:6 PM
✅
601kj
92rpm
43%
20mph
Thursday 3/4/21 @ 12:39 PM
212kj
81rpm
41%
17mph
Wednesday 5/19/21 @ 3:50 PM
✅
257kj
86rpm
41%
18mph
Saturday 3/27/21 @ 2:44 PM
455kj
85rpm
40%
18mph
Wednesday 6/2/21 @ 2:37 PM
✅
511kj
89rpm
37%
17mph
Tuesday 3/16/21 @ 8:53 PM
197kj
83rpm
38%
17mph
Saturday 5/29/21 @ 5:59 PM
✅
238kj
84rpm
40%
17mph
Sunday 12/13/20 @ 3:28 PM
200kj
89rpm
37%
17mph
Saturday 4/24/21 @ 5:3 PM
✅
229kj
91rpm
38%
18mph
Workouts
427
kj
Monday 6/19/23
293
kj
Friday 3/3/23
kj
Saturday 2/12/22
419
kj
Friday 10/1/21
441
kj
Thursday 8/26/21
212
kj
Thursday 3/4/21
197
kj
Tuesday 3/16/21
200
kj
Sunday 12/13/20