Shake and Bake
Workouts
Monday 11/27/23 @ 6:49 PM
206kj
85rpm
39%
17mph
Wednesday 1/10/24 @ 11:2 PM
✅
285kj
87rpm
44%
19mph
Monday 9/11/23 @ 9:40 PM
344kj
80rpm
42%
18mph
Friday 6/23/23 @ 11:28 AM
✅
445kj
81rpm
47%
20mph
Friday 6/23/23 @ 12:56 PM
340kj
86rpm
37%
18mph
Saturday 8/1/20 @ 5:44 PM
✅
546kj
93rpm
46%
21mph
Monday 8/8/22 @ 12:25 PM
313kj
85rpm
39%
17mph
Sunday 11/27/22 @ 1:23 PM
✅
462kj
84rpm
46%
20mph
Wednesday 10/27/21 @ 11:26 AM
309kj
87rpm
36%
17mph
Wednesday 2/9/22 @ 4:43 PM
✅
473kj
95rpm
43%
20mph
Friday 10/1/21 @ 11:48 AM
419kj
84rpm
39%
17mph
Friday 10/1/21 @ 7:58 PM
✅
561kj
92rpm
42%
19mph
Thursday 8/26/21 @ 9:55 PM
441kj
84rpm
40%
18mph
Saturday 9/21/19 @ 11:13 PM
✅
713kj
85rpm
49%
21mph
Tuesday 3/16/21 @ 8:53 PM
197kj
83rpm
38%
17mph
Sunday 3/7/21 @ 11:14 PM
✅
249kj
87rpm
41%
18mph
Tuesday 3/30/21 @ 11:16 AM
✅
107kj
83rpm
40%
17mph
Monday 4/26/21 @ 10:4 AM
92kj
87rpm
37%
16mph
Sunday 12/13/20 @ 3:28 PM
200kj
89rpm
37%
17mph
Saturday 5/9/20 @ 7:36 PM
✅
311kj
100rpm
41%
20mph
Workouts
206
kj
Monday 11/27/23
313
kj
Monday 8/8/22
309
kj
Wednesday 10/27/21
419
kj
Friday 10/1/21
441
kj
Thursday 8/26/21
197
kj
Tuesday 3/16/21
200
kj
Sunday 12/13/20