Shake and Bake
Workouts
Sunday 4/6/25 @ 5:54 PM
✅
602kj
67rpm
76%
26mph
Sunday 4/6/25 @ 12:30 PM
500kj
76rpm
59%
23mph
Sunday 2/11/24 @ 5:5 PM
✅
507kj
75rpm
67%
24mph
Monday 2/12/24 @ 11:7 PM
505kj
80rpm
58%
24mph
Thursday 10/5/23 @ 10:29 PM
✅
507kj
67rpm
71%
24mph
Wednesday 10/4/23 @ 4:54 PM
430kj
74rpm
56%
22mph
Tuesday 7/18/23 @ 9:20 PM
407kj
75rpm
58%
22mph
Friday 7/14/23 @ 4:13 PM
✅
452kj
78rpm
56%
22mph
Tuesday 2/7/23 @ 8:6 PM
kj
rpm
%
0mph
Tuesday 1/31/23 @ 6:54 PM
✅
480kj
78rpm
57%
23mph
Monday 5/24/21 @ 5:52 PM
✅
512kj
70rpm
73%
24mph
Wednesday 5/5/21 @ 8:29 PM
503kj
79rpm
58%
24mph
Thursday 4/22/21 @ 3:25 PM
419kj
74rpm
62%
22mph
Tuesday 4/27/21 @ 2:52 PM
✅
445kj
76rpm
57%
22mph
Tuesday 2/2/21 @ 11:18 PM
✅
502kj
73rpm
67%
23mph
Wednesday 1/13/21 @ 10:59 AM
454kj
73rpm
59%
22mph
Tuesday 12/22/20 @ 4:38 PM
✅
915kj
53rpm
93%
26mph
Thursday 12/31/20 @ 12:57 PM
660kj
72rpm
59%
22mph
Saturday 5/9/20 @ 4:41 PM
406kj
70rpm
60%
21mph
Tuesday 4/28/20 @ 3:29 PM
✅
535kj
83rpm
58%
25mph
Workouts
660
kj
Thursday 12/31/20
406
kj
Saturday 5/9/20