Shake and Bake
VS
Workouts
Monday 1/20/20 @ 2:34 PM
✅
453kj
86rpm
45%
20mph
Sunday 5/15/22 @ 9:3 PM
421kj
93rpm
41%
19mph
Tuesday 1/25/22 @ 4:13 PM
442kj
87rpm
43%
19mph
Tuesday 1/25/22 @ 11:2 PM
✅
460kj
96rpm
41%
20mph
Monday 1/10/22 @ 12:54 PM
413kj
81rpm
44%
19mph
Monday 1/10/22 @ 7:37 PM
✅
426kj
90rpm
42%
19mph
Monday 3/23/20 @ 8:6 PM
✅
444kj
90rpm
43%
20mph
Monday 9/27/21 @ 8:35 PM
409kj
93rpm
40%
19mph
Thursday 11/21/19 @ 12:16 PM
✅
422kj
89rpm
43%
19mph
Monday 9/20/21 @ 9:57 PM
402kj
91rpm
41%
19mph
Monday 8/30/21 @ 12:25 PM
395kj
81rpm
45%
19mph
Monday 7/19/21 @ 8:5 PM
✅
426kj
92rpm
36%
20mph
Thursday 6/10/21 @ 8:11 PM
✅
299kj
85rpm
45%
20mph
Monday 5/17/21 @ 9:13 PM
259kj
94rpm
40%
19mph
Sunday 11/1/20 @ 5:0 PM
✅
365kj
81rpm
51%
21mph
Sunday 11/1/20 @ 4:57 PM
325kj
84rpm
48%
21mph
Wednesday 4/1/20 @ 5:37 PM
✅
334kj
82rpm
48%
20mph
Tuesday 3/17/20 @ 4:31 PM
305kj
87rpm
45%
20mph
Sunday 3/29/20 @ 3:58 PM
✅
376kj
78rpm
53%
22mph
Sunday 3/29/20 @ 3:55 PM
301kj
84rpm
46%
20mph
jsnyder34
Milwaukee
40
🔥
VS
bradneedsabs
IG: BradNeedsAbs #CharlotteNC
22
Workouts
421
kj
Sunday 5/15/22
409
kj
Monday 9/27/21
402
kj
Monday 9/20/21
395
kj
Monday 8/30/21
259
kj
Monday 5/17/21