Shake and Bake
Workouts
Thursday 5/4/23 @ 6:1 PM
316kj
87rpm
38%
17mph
Thursday 3/23/23 @ 11:48 PM
✅
356kj
76rpm
44%
18mph
Friday 1/20/23 @ 1:32 PM
207kj
92rpm
36%
17mph
Saturday 1/28/23 @ 12:11 AM
✅
213kj
76rpm
42%
17mph
Tuesday 12/27/22 @ 12:41 PM
215kj
92rpm
37%
17mph
Wednesday 1/1/20 @ 5:23 PM
✅
224kj
83rpm
41%
17mph
Friday 11/11/22 @ 1:7 PM
426kj
83rpm
40%
17mph
Saturday 11/19/22 @ 10:56 PM
✅
433kj
71rpm
44%
17mph
Saturday 10/10/20 @ 2:3 PM
207kj
83rpm
40%
17mph
Thursday 10/1/20 @ 1:19 AM
✅
242kj
85rpm
42%
18mph
Saturday 4/2/22 @ 12:58 PM
470kj
85rpm
37%
16mph
Saturday 4/2/22 @ 2:17 PM
✅
501kj
72rpm
43%
17mph
Saturday 5/8/21 @ 1:36 PM
559kj
77rpm
43%
18mph
Saturday 5/8/21 @ 2:5 PM
✅
628kj
75rpm
46%
18mph
Tuesday 8/24/21 @ 12:11 PM
182kj
82rpm
38%
16mph
Saturday 1/23/21 @ 12:35 AM
✅
194kj
82rpm
39%
16mph
Thursday 11/19/20 @ 12:59 PM
314kj
83rpm
40%
17mph
Thursday 7/23/20 @ 11:21 PM
✅
358kj
80rpm
43%
18mph
Thursday 5/14/20 @ 2:56 PM
✅
142kj
73rpm
37%
14mph
Monday 3/9/20 @ 5:0 PM
119kj
79rpm
33%
14mph
Workouts
316
kj
Thursday 5/4/23
207
kj
Friday 1/20/23
426
kj
Friday 11/11/22
207
kj
Saturday 10/10/20
470
kj
Saturday 4/2/22
559
kj
Saturday 5/8/21
182
kj
Tuesday 8/24/21
314
kj
Thursday 11/19/20