Shake and Bake
Workouts
Tuesday 1/31/23 @ 12:19 AM
✅
306kj
87rpm
38%
17mph
Tuesday 2/14/23 @ 2:16 AM
213kj
76rpm
35%
14mph
Monday 7/4/22 @ 1:26 PM
302kj
91rpm
34%
16mph
Sunday 2/28/21 @ 5:37 PM
✅
354kj
89rpm
39%
17mph
Wednesday 3/30/22 @ 11:39 AM
278kj
84rpm
37%
16mph
Monday 4/4/22 @ 11:26 PM
✅
383kj
79rpm
44%
18mph
Friday 1/21/22 @ 1:24 PM
360kj
87rpm
36%
16mph
Saturday 1/22/22 @ 3:25 PM
✅
470kj
77rpm
44%
18mph
Tuesday 6/16/20 @ 12:14 PM
248kj
86rpm
35%
15mph
Tuesday 12/8/20 @ 12:9 AM
✅
367kj
81rpm
43%
18mph
Saturday 4/17/21 @ 2:3 PM
✅
213kj
71rpm
45%
17mph
Friday 9/11/20 @ 12:1 AM
0kj
0rpm
0%
0mph
Saturday 12/12/20 @ 12:59 PM
470kj
81rpm
43%
18mph
Saturday 2/27/21 @ 5:23 PM
✅
549kj
82rpm
45%
19mph
Tuesday 12/1/20 @ 1:4 PM
197kj
78rpm
41%
17mph
Tuesday 12/8/20 @ 1:1 AM
✅
212kj
79rpm
42%
17mph
Tuesday 6/9/20 @ 12:6 PM
242kj
83rpm
36%
15mph
Friday 11/27/20 @ 5:18 PM
✅
364kj
83rpm
42%
18mph
Thursday 6/18/20 @ 12:19 PM
474kj
76rpm
38%
15mph
Saturday 6/20/20 @ 6:31 PM
✅
688kj
86rpm
40%
18mph
Workouts
213
kj
Tuesday 2/14/23
360
kj
Friday 1/21/22
197
kj
Tuesday 12/1/20
474
kj
Thursday 6/18/20